What2Eat
Delicious Healthy Chili
Uncategorized

Delicious Healthy Chili

A Uncategorized recipe with dry pinto beans, salt, ground beef optional. Ready in –, serves 4.

Curated byKavya Sharma🇮🇳

Calories
kcal
Estimated Cost
350-500
Servings Scaler
4

Instructions

18 steps
  1. 1

    Soak pinto beans overnight or add 2 inches water above beans.

    dry pinto beans(2 c)
  2. 2

    Bring to a boil.

  3. 3

    Boil for 20 minutes.

  4. 4

    Let stand for 1 hour.

  5. 5

    Drain.

  6. 6

    Add more water until 2 inches above beans and add 1 tablespoon salt.

    dry pinto beans(2 c)salt
  7. 7

    Bring to a boil and simmer for 3 to 4 hours.

  8. 8

    Add water as needed.

  9. 9

    Meanwhile, brown meat; drain off fat.

  10. 10

    Add onions, chili powder, cumin, pepper and garlic.

    large onion or 2 medium onions chopped(1)chili powder to taste(3 tbsp)cumin(2 tbsp)pepper(1 tbsp)garlic minced(6 cloves)
  11. 11

    Cover and cook until onions are transparent.

    large onion or 2 medium onions chopped(1)
  12. 12

    Add tomatoes, meat mixture, jalapeno pepper, corn and cilantro.

    pepper(1 tbsp)jalapeno peppers minced(1 1/2)24 oz can stewed tomatoes sliced or cut up(1)frozen corn 12 oz(1 pkg)cilantro chopped(1 bunch)
  13. 13

    Simmer for 1 1/2 to 2 more hours.

  14. 14

    Add 3 tablespoons warm water to cornstarch.

    frozen corn 12 oz(1 pkg)cornstarch(2 tbsp)
  15. 15

    Mix well so there are no lumps.

  16. 16

    Add to simmering mixture.

  17. 17

    Cook for 1/2 hour more.

  18. 18

    Serve with salsa, cornbread and grated Cheddar cheese.

    frozen corn 12 oz(1 pkg)

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