For Chikki Recipe - Healthy Sesame Bars
A vegetarian Indian recipe with sesame seeds (til seeds), jaggery, ghee - + /2 more for greasing. Ready in 40 min, serves 6.
Curated byAarav Mehta🇮🇳
- 1
To begin making the Til Chikki recipe, we will first grease an 8 x 8 square pan with ghee that has a minimum of two inch rim and keep aside
ghee - + /2 more for greasing(1 teaspoon) - 2
Place a pan on medium heat and roast the (til) sesame seeds till they are light golden in color
sesame seeds (til seeds)(1/2 cup) - 3
Turn off the heat and allow the sesame seeds to cool
sesame seeds (til seeds)(1/2 cup) - 4
Heat ghee in a sauce pan on medium heat; stir in the crushed jaggery to the ghee and allow the jaggery to melt
jaggery(1/3 cup)ghee - + /2 more for greasing(1 teaspoon) - 5
Turn the heat to low and continue stirring until it the jaggery caramelizes
jaggery(1/3 cup) - 6
When you drop a small amount into cold water it should form a hard ball
- 7
Turn off the heat and immediately stir in the roasted (til) sesame until well combined with the melted jaggery
sesame seeds (til seeds)(1/2 cup)jaggery(1/3 cup) - 8
While the mixture is hot quickly spread the mixture on to the greased pan and smoothen the surface with a flat spatula
- 9
Allow the mixture to cool completely allowing it to set
- 10
When completely cool, cut the Til Chikki/ bars into desired shapes and serve as a healthy sweet for the festivalsYou can serve Til Chikki Recipe to kids along with Khakra Chaat Recipe and Turmeric Milk Recipe (Haldi Doodh)
Nutrition Facts
Per serving
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For Chikki Recipe - Healthy Sesame Bars
A vegetarian Indian recipe with sesame seeds (til seeds), jaggery, ghee - + /2 more for greasing. Ready in 40 min, serves 6.
Curated byAarav Mehta🇮🇳
Directions
10 steps- 1
To begin making the Til Chikki recipe, we will first grease an 8 x 8 square pan with ghee that has a minimum of two inch rim and keep aside
ghee - + /2 more for greasing(1 teaspoon) - 2
Place a pan on medium heat and roast the (til) sesame seeds till they are light golden in color
sesame seeds (til seeds)(1/2 cup) - 3
Turn off the heat and allow the sesame seeds to cool
sesame seeds (til seeds)(1/2 cup) - 4
Heat ghee in a sauce pan on medium heat; stir in the crushed jaggery to the ghee and allow the jaggery to melt
jaggery(1/3 cup)ghee - + /2 more for greasing(1 teaspoon) - 5
Turn the heat to low and continue stirring until it the jaggery caramelizes
jaggery(1/3 cup) - 6
When you drop a small amount into cold water it should form a hard ball
- 7
Turn off the heat and immediately stir in the roasted (til) sesame until well combined with the melted jaggery
sesame seeds (til seeds)(1/2 cup)jaggery(1/3 cup) - 8
While the mixture is hot quickly spread the mixture on to the greased pan and smoothen the surface with a flat spatula
- 9
Allow the mixture to cool completely allowing it to set
- 10
When completely cool, cut the Til Chikki/ bars into desired shapes and serve as a healthy sweet for the festivalsYou can serve Til Chikki Recipe to kids along with Khakra Chaat Recipe and Turmeric Milk Recipe (Haldi Doodh)
About this recipe
A vegetarian Indian recipe with sesame seeds (til seeds), jaggery, ghee - + /2 more for greasing. Ready in 40 min, serves 6.
Nutrition Facts
Per serving (6 servings)
Rate this recipe
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