Gawarphali Ki Sabzi Recipe -Cluster Beans Sabzi
A vegetarian North Indian Recipes recipe with gawar phali (kothavarangai / cluster beans), green chilli, cloves garlic. Ready in 25 min, serves 3.
Curated byKavya Sharma🇮🇳
Instructions
14 steps- 1
To begin making the Gawarphali Ki Sabzi recipe, first wash and cut cluster beans into one inch size
gawar phali (kothavarangai / cluster beans)(250 grams) - 2
Add it to pressure cooker along with required water and cook for 2 whistles
- 3
Once the pressure releases, open the lid of cooker
- 4
Drain excess water and keep aside the cooked cluster beans
gawar phali (kothavarangai / cluster beans)(250 grams) - 5
Heat a heavy bottomed pan with oil, add mustard seeds and cumin seeds
mustard seeds(1/2 teaspoon)cumin seeds (jeera)(1/2 teaspoon) - 6
Once the cumin seeds splutters, add asafoetida, crushed garlic and green chilli
green chilli(1)cloves garlic(4)mustard seeds(1/2 teaspoon)cumin seeds (jeera)(1/2 teaspoon)asafoetida (hing) - a pinch - 7
Saute well for a minute
- 8
After a minute, add besan flour to it and mix well on low flame
gram flour (besan)(1 tablespoon) - 9
Let it cook for about 2 to 3 minutes
- 10
Now add the cooked cluster beans along with required salt, turmeric powder, coriander powder and amchoor powder
gawar phali (kothavarangai / cluster beans)(250 grams)turmeric powder (haldi)(1/4 teaspoon)coriander powder (dhania)(1/2 teaspoon)salt - to taste - 11
Mix well and saute for a minute
- 12
Sprinkle little water and cook Gawarphali Ki Sabzi on medium flame until it thickens and the cluster beans are cooked properly along with besan
gawar phali (kothavarangai / cluster beans)(250 grams) - 13
Serve Gawarphali Ki Sabzi hot
gawar phali (kothavarangai / cluster beans)(250 grams) - 14
Serve Gawarphali Ki Sabzi along with Panchmel Dal, Boondi Raita and Phulka for a weekday lunch
gawar phali (kothavarangai / cluster beans)(250 grams)
Rate this recipe
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Gawarphali Ki Sabzi Recipe -Cluster Beans Sabzi
A vegetarian North Indian Recipes recipe with gawar phali (kothavarangai / cluster beans), green chilli, cloves garlic. Ready in 25 min, serves 3.
Curated byKavya Sharma🇮🇳
Estimated Nutrition Highlights
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Directions
14 steps- 1
To begin making the Gawarphali Ki Sabzi recipe, first wash and cut cluster beans into one inch size
gawar phali (kothavarangai / cluster beans)(250 grams) - 2
Add it to pressure cooker along with required water and cook for 2 whistles
- 3
Once the pressure releases, open the lid of cooker
- 4
Drain excess water and keep aside the cooked cluster beans
gawar phali (kothavarangai / cluster beans)(250 grams) - 5
Heat a heavy bottomed pan with oil, add mustard seeds and cumin seeds
mustard seeds(1/2 teaspoon)cumin seeds (jeera)(1/2 teaspoon) - 6
Once the cumin seeds splutters, add asafoetida, crushed garlic and green chilli
green chilli(1)cloves garlic(4)mustard seeds(1/2 teaspoon)cumin seeds (jeera)(1/2 teaspoon)asafoetida (hing) - a pinch - 7
Saute well for a minute
- 8
After a minute, add besan flour to it and mix well on low flame
gram flour (besan)(1 tablespoon) - 9
Let it cook for about 2 to 3 minutes
- 10
Now add the cooked cluster beans along with required salt, turmeric powder, coriander powder and amchoor powder
gawar phali (kothavarangai / cluster beans)(250 grams)turmeric powder (haldi)(1/4 teaspoon)coriander powder (dhania)(1/2 teaspoon)salt - to taste - 11
Mix well and saute for a minute
- 12
Sprinkle little water and cook Gawarphali Ki Sabzi on medium flame until it thickens and the cluster beans are cooked properly along with besan
gawar phali (kothavarangai / cluster beans)(250 grams) - 13
Serve Gawarphali Ki Sabzi hot
gawar phali (kothavarangai / cluster beans)(250 grams) - 14
Serve Gawarphali Ki Sabzi along with Panchmel Dal, Boondi Raita and Phulka for a weekday lunch
gawar phali (kothavarangai / cluster beans)(250 grams)
Rate this recipe
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