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Golden Fish Puffs
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Uncategorized

Golden Fish Puffs

A Uncategorized recipe with 16 oz pkg frozen piked fillets thawed, salt and pepper, egg white. Ready in 40 min, serves 4.

Curated byKavya Sharma🇮🇳

40 minTotal Time10m prep · 30m cook
4Servings
175-325Est. Cost
MediumDifficulty
Directions6 steps
  1. 1

    Heat oven to 425°.

  2. 2

    Place fillets in greased baking dish, 11 1/2 x 7 1/2 x 1 1/2-inches.

    16 oz pkg frozen piked fillets thawed(1)
  3. 3

    Season with salt and pepper.

    salt and peppersalt(1/2 tsp)
  4. 4

    Beat egg white and 1/8 teaspoon salt until stiff, but not dry.

    salt and pepperegg white(1)salt(1/2 tsp)
  5. 5

    Fold in remaining ingredients; spoon onto fish.

  6. 6

    Bake, uncovered, 12 to 15 minutes or until fish flakes easily with fork and topping is puffed and brown.

Nutrition Facts

Per serving

180 kcal
Protein2.7g
Carbs6.4g
Fat1.5g
Fiber1.2g

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