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Good and Healthy Meat Loaf
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Uncategorized

Good and Healthy Meat Loaf

A Uncategorized recipe with hamburger, fresh onion okra broccoli carrots red bell pepper and butternut squash, lipton beefy onion soup mix. Ready in 40 min, serves 4.

Curated byKavya Sharma🇮🇳

40 minTotal Time10m prep · 30m cook
4Servings
120-270Est. Cost
MediumDifficulty
Directions8 steps
  1. 1

    Put all the vegetables in a food processor.

  2. 2

    Knead the soup mix and vegetables into hamburger meat.

    hamburger(3 lb)lipton beefy onion soup mix(2 pkg)
  3. 3

    When mixed and kneaded thoroughly, put into a roasting pan.

  4. 4

    Please use a roaster rack.

  5. 5

    Form the meat loaf into shape.

  6. 6

    Just roast it where the grease from the meat will drip off the meat loaf and not absorb back into the meat.

  7. 7

    Bake at 350°.

  8. 8

    Cooking time is 30 minutes; keep checking.

Nutrition Facts

Per serving

190 kcal
Protein13.2g
Carbs17g
Fat7.6g
Fiber3.4g

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