Gorikayi Palya Recipe - Karnataka Style Gawar Phali Sabzi
A vegetarian Karnataka recipe with gawar phali (kothavarangai / cluster beans) - snapped to bite size, coconut oil, mustard seeds. Ready in 35 min, serves 4.
Curated byKavya Sharma🇮🇳
Instructions
10 steps- 1
To begin making the Gorikayi Palya Recipe (Karnataka Style Cluster Beans Sabzi), steam gawar phali or cluster beans (Gorikayi) in a vegetable steamer or in a pressure cooked, adding 1 tablespoon water and cook for two whistles
gawar phali (kothavarangai / cluster beans) - snapped to bite size(250 grams) - 2
Once cooked, turn off the heat and release the pressure immediately, so the Gorikayi remains green
- 3
Blend all the ingredients mentioned in the "To Grind" section to a coarse paste including fresh coconut, sesame seeds, garlic, dry red chillies, tamarind, jaggery and salt without adding any water
coconut oil(1 teaspoon)mustard seeds(1/4 teaspoon)dry red chillies(2)fresh coconut(1/4 cup)sesame seeds (til seeds)(2 tablespoon)cloves garlic - peeled(4)dry red chillies(3)tamarind(10 grams)jaggery(1 tablespoon)salt - to taste - 4
Heat oil in a kadai with a little oil
- 5
Add mustard seeds and allow it to crackle
mustard seeds(1/4 teaspoon)sesame seeds (til seeds)(2 tablespoon) - 6
Add curry leaves and red chillies saute till crisp
sprig curry leaves(2)dry red chillies(2)dry red chillies(3) - 7
Stir in the ground coconut mixture and the steamed Gorikayi and give it a stir to combine well
coconut oil(1 teaspoon)fresh coconut(1/4 cup) - 8
Check the salt and adjust accordingly
salt - to taste - 9
Once done, turn off the heat and serve
- 10
Make this Gorikayi Palya for lunch or dinner and serve along with Thandu Keerai Sambar, Steamed Rice and Elai Vadam
Rate this recipe
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Gorikayi Palya Recipe - Karnataka Style Gawar Phali Sabzi
A vegetarian Karnataka recipe with gawar phali (kothavarangai / cluster beans) - snapped to bite size, coconut oil, mustard seeds. Ready in 35 min, serves 4.
Curated byKavya Sharma🇮🇳
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Directions
10 steps- 1
To begin making the Gorikayi Palya Recipe (Karnataka Style Cluster Beans Sabzi), steam gawar phali or cluster beans (Gorikayi) in a vegetable steamer or in a pressure cooked, adding 1 tablespoon water and cook for two whistles
gawar phali (kothavarangai / cluster beans) - snapped to bite size(250 grams) - 2
Once cooked, turn off the heat and release the pressure immediately, so the Gorikayi remains green
- 3
Blend all the ingredients mentioned in the "To Grind" section to a coarse paste including fresh coconut, sesame seeds, garlic, dry red chillies, tamarind, jaggery and salt without adding any water
coconut oil(1 teaspoon)mustard seeds(1/4 teaspoon)dry red chillies(2)fresh coconut(1/4 cup)sesame seeds (til seeds)(2 tablespoon)cloves garlic - peeled(4)dry red chillies(3)tamarind(10 grams)jaggery(1 tablespoon)salt - to taste - 4
Heat oil in a kadai with a little oil
- 5
Add mustard seeds and allow it to crackle
mustard seeds(1/4 teaspoon)sesame seeds (til seeds)(2 tablespoon) - 6
Add curry leaves and red chillies saute till crisp
sprig curry leaves(2)dry red chillies(2)dry red chillies(3) - 7
Stir in the ground coconut mixture and the steamed Gorikayi and give it a stir to combine well
coconut oil(1 teaspoon)fresh coconut(1/4 cup) - 8
Check the salt and adjust accordingly
salt - to taste - 9
Once done, turn off the heat and serve
- 10
Make this Gorikayi Palya for lunch or dinner and serve along with Thandu Keerai Sambar, Steamed Rice and Elai Vadam
Rate this recipe
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