What2Eat
Makhane vegetable recipe
North Indian RecipesLunchVegetarian

Makhane vegetable recipe

A vegetarian North Indian Recipes recipe with phool makhana (lotus seeds), green peas (matar), ginger - grated. Ready in 40 min, serves 4.

Curated byKavya Sharma🇮🇳

Calories
760kcal
Estimated Cost
400-550
Carbs93g
Protein34g
Fats28g
Servings Scaler
4

Instructions

16 steps
  1. 1

    To start making Makhana ki Sabzi Recipe, get all the ingredients handy

    phool makhana (lotus seeds)(2 cups)
  2. 2

    Pressure cook 2 onions, cashews, magaj and poppy seeds along with enough water

    + 1 onion - chopped(2)cashew nuts(6)poppy seeds(1 tablespoon)pumpkin seeds(1 tablespoon)sunflower oil - to cook
  3. 3

    Blend it into a smooth paste in a mixer grinder and set aside

  4. 4

    In a pan heat the ghee and add Makhana to it

    phool makhana (lotus seeds)(2 cups)ghee(1 tablespoon)
  5. 5

    On a medium flame roast the Makhana till they crisp up completely

    phool makhana (lotus seeds)(2 cups)
  6. 6

    When you eat them it should be crunchy till the centre and should not be chewy

  7. 7

    Set aside

  8. 8

    Heat oil in a pan

  9. 9

    Add bay leaf, cinnamon, cloves, cardamom and sauce it till they give out a nice aroma

    bay leaf (tej patta)(1)cardamom (elaichi) pods/seeds(1)inch cinnamon stick (dalchini)(1)cloves (laung)(2)
  10. 10

    Add green chilli and 1 chopped onion and saute till the onion turns light goldAdd fresh green peas and saute for a minute

    green peas (matar)(1/4 cup)+ 1 onion - chopped(2)green chilli(1)red chilli flakes(1 teaspoon)fresh cream(2 tablespoon)
  11. 11

    Add the ground paste, red chilli flakes and saute for a minute

    green chilli(1)red chilli flakes(1 teaspoon)
  12. 12

    Add 2 cups of water, grated ginger and let it boil for a couple of minutes

    ginger - grated(1 teaspoon)
  13. 13

    Add roasted Makhana to this and let it soak up the liquid and get soft

    phool makhana (lotus seeds)(2 cups)
  14. 14

    You will see that the Makhana shrinks in size

    phool makhana (lotus seeds)(2 cups)
  15. 15

    Turn off heat

  16. 16

    Serve Makhana ki Sabzi with hot with roti, whole wheat naan, butter naan or phulkas to make a filling lunch or dinner

    phool makhana (lotus seeds)(2 cups)

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