Greek Style Gigantes Plaki Recipe-Oven Baked Broad Beans with Vegetables
A vegetarian Greek recipe with white broad beans, yellow zucchini - cut diagonally, carrot (gajjar) - cut into wedges. Ready in 5h 5m, serves 4.
Curated byKavya Sharma🇮🇳
- 1
To begin making the Greek Style Gigantes Plaki Recipe by soaking the beans for overnight in water
white broad beans(400 grams) - 2
After soaking, drain the water and rinse it well
- 3
Preheat the oven to 180 degree celsius for at least 10 minutes
- 4
Pressure cook the broad beans with 2 cups water, a pinch of salt for about 6-8 whistle until it is done
white broad beans(400 grams)cinnamon powder (dalchini) - a pinch - 5
Once done allow the pressure to release naturally
- 6
Heat a flat skillet with oil and add the bay leaf, add in chopped celery and saute for 2 minutes
celery - stalks(2)cloves garlic - finely chopped(2)bay leaf (tej patta)(2) - 7
Once add add in onions and garlic and saute till it is translucent, add in carrots and saute till they turn slightly soft
carrot (gajjar) - cut into wedges(2)onion - thinly sliced(1)cloves garlic - finely chopped(2) - 8
Once done add zucchini and saute for 10 more minutes and cook the vegetables completely
yellow zucchini - cut diagonally(1) - 9
Add in the boiled beans and celery, saute them for 2 minutes Once that is done, you can add in the tomato puree and stir
white broad beans(400 grams)celery - stalks(2)homemade tomato puree(1 cup) - 10
Allow the tomato gravy to cook in simmer
homemade tomato puree(1 cup) - 11
At this point, you can add the salt, sugar, dried herbs, and other spice powders
sugar(1 teaspoon)dried oregano(1 teaspoon)cinnamon powder (dalchini) - a pinch - 12
Give it a saute
- 13
Season it with salt and pepper as well
- 14
Transfer the Broad beans and tomato gravy into a baking dish and bake it in the oven for 10 minutes and sprinkle it with chopped parsley and serve warm
white broad beans(400 grams)carrot (gajjar) - cut into wedges(2)cloves garlic - finely chopped(2)homemade tomato puree(1 cup)sprig parsley leaves(2)sprig parsley leaves(2) - 15
Serve the Greek Style Gigantes Plaki Recipe as a one pot meal with Quinoa With Grilled Zucchini & Chickpea for a Sunday Dinner
yellow zucchini - cut diagonally(1)
Nutrition Facts
Per serving
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Greek Style Gigantes Plaki Recipe-Oven Baked Broad Beans with Vegetables
A vegetarian Greek recipe with white broad beans, yellow zucchini - cut diagonally, carrot (gajjar) - cut into wedges. Ready in 5h 5m, serves 4.
Curated byKavya Sharma🇮🇳
Directions
15 steps- 1
To begin making the Greek Style Gigantes Plaki Recipe by soaking the beans for overnight in water
white broad beans(400 grams) - 2
After soaking, drain the water and rinse it well
- 3
Preheat the oven to 180 degree celsius for at least 10 minutes
- 4
Pressure cook the broad beans with 2 cups water, a pinch of salt for about 6-8 whistle until it is done
white broad beans(400 grams)cinnamon powder (dalchini) - a pinch - 5
Once done allow the pressure to release naturally
- 6
Heat a flat skillet with oil and add the bay leaf, add in chopped celery and saute for 2 minutes
celery - stalks(2)cloves garlic - finely chopped(2)bay leaf (tej patta)(2) - 7
Once add add in onions and garlic and saute till it is translucent, add in carrots and saute till they turn slightly soft
carrot (gajjar) - cut into wedges(2)onion - thinly sliced(1)cloves garlic - finely chopped(2) - 8
Once done add zucchini and saute for 10 more minutes and cook the vegetables completely
yellow zucchini - cut diagonally(1) - 9
Add in the boiled beans and celery, saute them for 2 minutes Once that is done, you can add in the tomato puree and stir
white broad beans(400 grams)celery - stalks(2)homemade tomato puree(1 cup) - 10
Allow the tomato gravy to cook in simmer
homemade tomato puree(1 cup) - 11
At this point, you can add the salt, sugar, dried herbs, and other spice powders
sugar(1 teaspoon)dried oregano(1 teaspoon)cinnamon powder (dalchini) - a pinch - 12
Give it a saute
- 13
Season it with salt and pepper as well
- 14
Transfer the Broad beans and tomato gravy into a baking dish and bake it in the oven for 10 minutes and sprinkle it with chopped parsley and serve warm
white broad beans(400 grams)carrot (gajjar) - cut into wedges(2)cloves garlic - finely chopped(2)homemade tomato puree(1 cup)sprig parsley leaves(2)sprig parsley leaves(2) - 15
Serve the Greek Style Gigantes Plaki Recipe as a one pot meal with Quinoa With Grilled Zucchini & Chickpea for a Sunday Dinner
yellow zucchini - cut diagonally(1)
About this recipe
A vegetarian Greek recipe with white broad beans, yellow zucchini - cut diagonally, carrot (gajjar) - cut into wedges. Ready in 5h 5m, serves 4.
Nutrition Facts
Per serving (4 servings)
Rate this recipe
