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Greek Style Μαυρομάτικα Recipe (Black Eyed Beans with Celery and Thyme Recipe)
🌱 High Protein
GreekMain CourseHigh Protein

Greek Style Μαυρομάτικα Recipe (Black Eyed Beans with Celery and Thyme Recipe)

A high protein Greek recipe with black eyed beans (lobia) - soaked, onion - finely chopped, cloves (laung) - garlic. Ready in 9h 5m, serves 4.

Curated byKavya Sharma🇮🇳

9h 5mTotal Time500m prep · 45m cook
4Servings
₹225-375Est. Cost
MediumDifficulty
Directions6 steps
  1. 1

    We begin making the Greek Style Μαυρομάτικα Recipe (Black Eyed Beans with Celery and Thyme Recipe) by soaking the black eyed peas in water for 2 hours

    black eyed beans (lobia) - soaked(1 cup)celery - stalks(2)whole black peppercorns - coarsely pounded(1 teaspoon)sprig fresh thyme leaves(2)
  2. 2

    Heat a pressure cooker and add oil, sauté the garlic and onions till it is translucent

    onion - finely chopped(1)cloves (laung) - garlic(3)
  3. 3

    Add the herbs and celery which is chopped and sauté for some more time

    onion - finely chopped(1)celery - stalks(2)
  4. 4

    Then add the tomato puree and salt, sauté till it is cooked and the water gets evaporated

    homemade tomato puree(1/4 cup)salt - to taste
  5. 5

    Finally add the black eyed beans and coat it nicely with the masala and pressure cook it for 4 whistle

    black eyed beans (lobia) - soaked(1 cup)whole black peppercorns - coarsely pounded(1 teaspoon)
  6. 6

    Serve the Greek Style Μαυρομάτικα Recipe (Black Eyed Beans with Celery and Thyme Recipe) along with the Broken Wheat/ Bulgur to make it a healthy high protein meal

    black eyed beans (lobia) - soaked(1 cup)celery - stalks(2)whole black peppercorns - coarsely pounded(1 teaspoon)sprig fresh thyme leaves(2)

Nutrition Facts

Per serving

180 kcal
Protein4.5g
Carbs5.1g
Fat5g
Fiber1.3g

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