ContinentalDinnerHigh Protein

Grilled Tangy Lime Salmon Steak Recipe

Name: Grilled Tangy Lime Salmon Steak Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Cuisine: Continental
Ingredients: 500 grams salmon fillet; 1 onion - chopped; 2 tablespoon lemon zest; 1 tablespoon whole black peppercorns - crushed; 2 teaspoons garlic powder; 1 tablespoon extra virgin olive oil; 1 tablespoon paprika powder; salt - to taste; 3 tablespoons lemon juice; 1 tablespoon dijon mustard; 1 tablespoon lemon juice; 1 tablespoon sambal oelek

A high protein Continental recipe with salmon fillet, onion - chopped, lemon zest. Ready in 25 min, serves 4.

Curated byLucas Dubois🇫🇷

Calories

620kcal

Estimated Cost

₹300-450

Carbs74g

Protein25g

Fats25g

Servings Scaler

Instructions

14 steps

1
To begin making the Grilled Tangy Lime Salmon Steak Recipe, preheat the oven to 175 degrees
salmon fillet(500 grams)
2
Meanwhile, chop the onions and keep it aside
onion - chopped(1)
3
Next take a bowl and add onions, lemon zest, crushed black pepper, garlic powder, olive oil, paprika powder, salt and lemon juice
onion - chopped(1)lemon zest(2 tablespoon)whole black peppercorns - crushed(1 tablespoon)teaspoons garlic powder(2)extra virgin olive oil(1 tablespoon)paprika powder(1 tablespoon)salt - to tastetablespoons lemon juice(3)lemon juice(1 tablespoon)
4
Mix the ingredients well
5
Place the fish in an oven-proof form and pour the mixture over the salmon
salmon fillet(500 grams)
6
If the mixture stays on a salmon in one area use a brush to dispense the lemon bath
salmon fillet(500 grams)lemon zest(2 tablespoon)tablespoons lemon juice(3)lemon juice(1 tablespoon)
7
When the oven has reached its temperature, put the salmon in the oven
salmon fillet(500 grams)
8
It should be in the oven for 15 minutes or until it has a nice light pink color
9
The next step is to make the sauce for the Salmon
salmon fillet(500 grams)
10
In another bowl, add dijon mustard, lemon juice and sambal oelek
lemon zest(2 tablespoon)tablespoons lemon juice(3)dijon mustard(1 tablespoon)lemon juice(1 tablespoon)sambal oelek(1 tablespoon)
11
Mix everything thoroughly
12
Once the fish is done, take it out and cut it into 4 pieces
13
Serve each piece of fish with a small serving of the sauce on or beside the fish
14
Serve Grilled Tangy Lime Salmon Steak Recipe along with Roasted Tomato and Pumpkin Soup for a healthy weeknight dinner
salmon fillet(500 grams)

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Recipe Source: archanaskitchen.com

ContinentalDinnerHigh Protein

Grilled Tangy Lime Salmon Steak Recipe

A high protein Continental recipe with salmon fillet, onion - chopped, lemon zest. Ready in 25 min, serves 4.

Curated byLucas Dubois🇫🇷

Cook Time25 min

Calories

620kcal

Est. Cost₹300-₹450

Serving Size1 portion

Estimated Nutrition Highlights

Carbohydrates

74g(48%)

Protein

25g(16%)

Fats

25g(36%)

Interactive Servings Scaler

Scale the servings dynamically to update the ingredient checklist counts.

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Directions

14 steps

1
To begin making the Grilled Tangy Lime Salmon Steak Recipe, preheat the oven to 175 degrees
salmon fillet(500 grams)
2
Meanwhile, chop the onions and keep it aside
onion - chopped(1)
3
Next take a bowl and add onions, lemon zest, crushed black pepper, garlic powder, olive oil, paprika powder, salt and lemon juice
onion - chopped(1)lemon zest(2 tablespoon)whole black peppercorns - crushed(1 tablespoon)teaspoons garlic powder(2)extra virgin olive oil(1 tablespoon)paprika powder(1 tablespoon)salt - to tastetablespoons lemon juice(3)lemon juice(1 tablespoon)
4
Mix the ingredients well
5
Place the fish in an oven-proof form and pour the mixture over the salmon
salmon fillet(500 grams)
6
If the mixture stays on a salmon in one area use a brush to dispense the lemon bath
salmon fillet(500 grams)lemon zest(2 tablespoon)tablespoons lemon juice(3)lemon juice(1 tablespoon)
7
When the oven has reached its temperature, put the salmon in the oven
salmon fillet(500 grams)
8
It should be in the oven for 15 minutes or until it has a nice light pink color
9
The next step is to make the sauce for the Salmon
salmon fillet(500 grams)
10
In another bowl, add dijon mustard, lemon juice and sambal oelek
lemon zest(2 tablespoon)tablespoons lemon juice(3)dijon mustard(1 tablespoon)lemon juice(1 tablespoon)sambal oelek(1 tablespoon)
11
Mix everything thoroughly
12
Once the fish is done, take it out and cut it into 4 pieces
13
Serve each piece of fish with a small serving of the sauce on or beside the fish
14
Serve Grilled Tangy Lime Salmon Steak Recipe along with Roasted Tomato and Pumpkin Soup for a healthy weeknight dinner
salmon fillet(500 grams)