Healthy Chili
A Uncategorized recipe with lean ground beef, chopped green bell pepper, chopped onion. Ready in –, serves 10.
Curated byKavya Sharma🇮🇳
Instructions
10 steps- 1
Spray a large stockpot with nonstick cooking spray and heat over medium-high heat until hot.
- 2
Add half of the meat and cook until browned.
brown sugar(1 tbsp) - 3
Remove from heat and drain.
- 4
Repeat with remaining meat.
- 5
Spray stockpot again with nonstick cooking spray and heat over med. heat.
- 6
Add bell pepper, onion, red pepper and garlic and sauté 8 minutes or until vegetables are tender.
chopped green bell pepper(1 c)chopped onion(1 c)to 1/2 tsp crushed red pepper(1/4)garlic clove minced(1) - 7
Return the cooked meat to pot and add remaining ingredients.
- 8
Bring to a boil then reduce heat, cover and simmer for 1 hour or until meat is tender.
- 9
This makes about 10-12 servings.
- 10
It is low fat, low calories and high protein.
Rate this recipe
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Healthy Chili
A Uncategorized recipe with lean ground beef, chopped green bell pepper, chopped onion. Ready in –, serves 10.
Curated byKavya Sharma🇮🇳
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Scale the servings dynamically to update the ingredient checklist counts.
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Directions
10 steps- 1
Spray a large stockpot with nonstick cooking spray and heat over medium-high heat until hot.
- 2
Add half of the meat and cook until browned.
brown sugar(1 tbsp) - 3
Remove from heat and drain.
- 4
Repeat with remaining meat.
- 5
Spray stockpot again with nonstick cooking spray and heat over med. heat.
- 6
Add bell pepper, onion, red pepper and garlic and sauté 8 minutes or until vegetables are tender.
chopped green bell pepper(1 c)chopped onion(1 c)to 1/2 tsp crushed red pepper(1/4)garlic clove minced(1) - 7
Return the cooked meat to pot and add remaining ingredients.
- 8
Bring to a boil then reduce heat, cover and simmer for 1 hour or until meat is tender.
- 9
This makes about 10-12 servings.
- 10
It is low fat, low calories and high protein.
Rate this recipe
