Healthy Choice Oriental Stir-Fry
A Uncategorized recipe with each green yellow and red peppers cut in strips, snow peas, reduced-calorie italian salad seasoning. Ready in 25 min, serves 4.
Curated byKavya Sharma🇮🇳
- 1
In large skillet or wok, heat salad dressing, soy sauce and ginger.
reduced-calorie italian salad seasoning(3/4 c)minced ginger ground may be substituted(1/2 tsp)large bermuda onion sliced and separated into rings(1)soy sauce(1 tbsp) - 2
Quickly saute peppers until almost crunchy-tender.
each green yellow and red peppers cut in strips(1 lb) - 3
Add onion and cover, cooking for 1 minute longer.
large bermuda onion sliced and separated into rings(1) - 4
Remove from heat, stirring in snow peas and tomatoes.
snow peas(1/2 lb)tomatoes sliced into quarters or eighths(1 lb) - 5
Serve over fluffy white rice.
- 6
This is a low-calorie meal, easy to prepare with plentiful summer vegetables or as meatless meal during Lent.
Nutrition Facts
Per serving
Rate this recipe
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Healthy Choice Oriental Stir-Fry
A Uncategorized recipe with each green yellow and red peppers cut in strips, snow peas, reduced-calorie italian salad seasoning. Ready in 25 min, serves 4.
Curated byKavya Sharma🇮🇳
Directions
6 steps- 1
In large skillet or wok, heat salad dressing, soy sauce and ginger.
reduced-calorie italian salad seasoning(3/4 c)minced ginger ground may be substituted(1/2 tsp)large bermuda onion sliced and separated into rings(1)soy sauce(1 tbsp) - 2
Quickly saute peppers until almost crunchy-tender.
each green yellow and red peppers cut in strips(1 lb) - 3
Add onion and cover, cooking for 1 minute longer.
large bermuda onion sliced and separated into rings(1) - 4
Remove from heat, stirring in snow peas and tomatoes.
snow peas(1/2 lb)tomatoes sliced into quarters or eighths(1 lb) - 5
Serve over fluffy white rice.
- 6
This is a low-calorie meal, easy to prepare with plentiful summer vegetables or as meatless meal during Lent.
About this recipe
A Uncategorized recipe with each green yellow and red peppers cut in strips, snow peas, reduced-calorie italian salad seasoning. Ready in 25 min, serves 4.
Nutrition Facts
Per serving (4 servings)
Rate this recipe
