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Healthy New England Clam Chowder
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Uncategorized

Healthy New England Clam Chowder

A Uncategorized recipe with margarine, large onion finely chopped, 8 oz bottle clam juice. Ready in 1h, serves 6.

Curated byKavya Sharma🇮🇳

1hTotal Time15m prep · 45m cook
6Servings
225-375Est. Cost
MediumDifficulty
Directions8 steps
  1. 1

    Melt margarine in large saucepan.

    margarine(2 tbsp)large onion finely chopped(1)
  2. 2

    Add onion and sauté until limp.

    large onion finely chopped(1)
  3. 3

    Add clam juice, water and potatoes.

    8 oz bottle clam juice(1)water(1 c)to 3 medium potatoes peeled and diced(2)
  4. 4

    Simmer until potatoes are tender.

    to 3 medium potatoes peeled and diced(2)
  5. 5

    Add clams and milks.

    8 oz bottle clam juice(1)7 1/2 oz cans minced clams(2)nonfat milk(2 c)small can evaporated milk(1)
  6. 6

    Heat slowly over low heat about 45 minutes.

  7. 7

    Season to taste with salt and pepper.

    salt and pepper to taste
  8. 8

    Makes about 6 servings.

Nutrition Facts

Per serving

120 kcal
Protein3.2g
Carbs11.5g
Fat7g
Fiber1.5g

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