Veg
Herbed Fish Fillets
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Uncategorized

Herbed Fish Fillets

A Uncategorized recipe with cornmeal, salt optional, dill weed. Ready in 45 min, serves 4.

Curated byKavya Sharma🇮🇳

45 minTotal Time15m prep · 30m cook
4Servings
225-375Est. Cost
MediumDifficulty
Directions7 steps
  1. 1

    Heat oven to 350°.

  2. 2

    Combine cornmeal and seasonings.

    cornmeal(1/2 c)
  3. 3

    Dip fish in egg and milk mixed and coat with cornmeal.

    cornmeal(1/2 c)milk(2 tbsp)
  4. 4

    Place on cookie sheet (15 x 10-inch).

  5. 5

    Drizzle butter over fish.

    butter or oleo melted(2 tbsp)
  6. 6

    Bake for 15 to 20 minutes (or until golden brown).

  7. 7

    Garnish with parsley and lemon wedges, if desired.

Nutrition Facts

Per serving

229 kcal
Protein24.6g
Carbs1.5g
Fat13.6g
Fiber0.2g

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