What2Eat
High Fiber Oat And Orange Coconut Parfait Recipe
ContinentalBreakfastVegetarian

High Fiber Oat And Orange Coconut Parfait Recipe

A vegetarian Continental recipe with instant oats (oatmeal), water, multigrain digestive biscuits. Ready in 20 min, serves 2.

Curated byLucas Dubois🇫🇷

Calories
515kcal
Estimated Cost
225-375
Carbs55g
Protein27g
Fats21g
Servings Scaler
2

Instructions

9 steps
  1. 1

    To begin making High Fiber Oat And Orange Coconut Parfait first cook oats in one cup water until done and cool the oats completely

    instant oats (oatmeal)(4 tablespoon)water(1 cup)tablespoons fresh coconut - dessicated(2)orange - peeled and diced(1)
  2. 2

    Next in a Large mixing bowl add the Greek yogurt, cooked oats,vanilla extract, desiccated coconut and honey and mix everything together till it is well combined

    instant oats (oatmeal)(4 tablespoon)vanilla extract(1 teaspoon)tablespoons fresh coconut - dessicated(2)tablespoons honey(2)
  3. 3

    Break some Nutri Choice Oats & Orange Biscuits into smaller pieces and crumble a few biscuits

    instant oats (oatmeal)(4 tablespoon)multigrain digestive biscuits(4)orange - peeled and diced(1)
  4. 4

    Slice the oranges and keep aside

    orange - peeled and diced(1)
  5. 5

    To assemble the High Fiber Oat And Orange Coconut Parfait take a jar of your choice and into the jar add the crumbled Nutri Choice Oats & Orange Biscuits

    instant oats (oatmeal)(4 tablespoon)multigrain digestive biscuits(4)tablespoons fresh coconut - dessicated(2)orange - peeled and diced(1)
  6. 6

    Add 3 tablespoons Greek yogurt oats and coconut mix , layer with orange segments and a few broken Nutri Choice Oats & Orange Biscuits

    instant oats (oatmeal)(4 tablespoon)multigrain digestive biscuits(4)tablespoons fresh coconut - dessicated(2)orange - peeled and diced(1)tablespoons honey(2)
  7. 7

    Add some more yogurt, oats and coconut mix and top with pomegranate Kernels

    instant oats (oatmeal)(4 tablespoon)tablespoons fresh coconut - dessicated(2)fresh pomegranate fruit kernels(1/2 cup)
  8. 8

    Refrigerate Nutri Choice Oats & Orange Biscuits for two hours before serving

    instant oats (oatmeal)(4 tablespoon)multigrain digestive biscuits(4)orange - peeled and diced(1)
  9. 9

    Serve High Fiber Oat And Orange Coconut Parfait along with Savory French Toast With Cheesy Garlic Scrambled Eggs or Spinach Omelette for a fulfilling breakfast

    tablespoons fresh coconut - dessicated(2)orange - peeled and diced(1)

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