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Himachali Chana Madra Recipe (Himachali Chana Madra)
🌱 High Protein
HimachalLunchHigh Protein

Himachali Chana Madra Recipe (Himachali Chana Madra)

A high protein Himachal recipe with कप काबुली चना या छोला - उबाल ले, कप दही, बड़े चमच्च घी. Ready in 45 min, serves 4.

Curated byKavya Sharma🇮🇳

45 minTotal Time15m prep · 30m cook
4Servings
₹350-500Est. Cost
HardDifficulty
Directions10 steps
  1. 1

    To make Himachali Chana Madra, first grind the cardamom seeds, black pepper and log coarsely in a mixer jar

  2. 2

    Add ghee in a pan

  3. 3

    Add asafetida and cumin seeds

  4. 4

    Add cinnamon and coarsely ground Pisa masala to the frying cumin seeds

  5. 5

    After 1 minute add turmeric powder, coriander powder, red pepper powder and gram

  6. 6

    After 1 minute, add raisins and curd and cook on a medium flame for 2 minutes

  7. 7

    Add salt and mix

  8. 8

    Turn off the gas

  9. 9

    Serve Himachali Chana Madra with green coriander

  10. 10

    Serve Himachali Chana Madra with rice and boondi raita for dinner

Nutrition Facts

Per serving

180 kcal
Protein3.2g
Carbs15.8g
Fat5g
Fiber3.2g

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