What2Eat
Holiday Pumpkin Soup
UncategorizedSoup

Holiday Pumpkin Soup

A Uncategorized recipe with cooked fresh pumpkin see instructions following, canned skim milk, regular skim milk. Ready in –, serves 4.

Curated byKavya Sharma🇮🇳

Calories
kcal
Estimated Cost
325-475
Servings Scaler
4

Instructions

9 steps
  1. 1

    Thoroughly wash and clean 1 pie pumpkin.

    cooked fresh pumpkin see instructions following(1 1/2 c)
  2. 2

    Bake pumpkin whole in 325° oven for 2 hours until brown and soft to the touch.

    cooked fresh pumpkin see instructions following(1 1/2 c)
  3. 3

    Pick stem off and peel skin away (peels off like paper).

  4. 4

    Scoop out seeds.

  5. 5

    Place all ingredients in food processor and whirl until smooth.

  6. 6

    Heat on low heat for 30 minutes.

  7. 7

    To Serve: Place soup in tureen made from large fall pumpkin.

    cooked fresh pumpkin see instructions following(1 1/2 c)
  8. 8

    Garnish with a mixture of nonfat Mozzarella and Cheddar cheeses and chopped green onions.

    green onions with tops(4)nonfat sour cream(2 tbsp)nonfat mozzarella cheese(1/4 c)
  9. 9

    Top with a dollop of nonfat sour cream and sprinkle lightly with chili powder.

    green onions with tops(4)mild chili powder(1 tbsp)nonfat sour cream(2 tbsp)nonfat mozzarella cheese(1/4 c)

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