Holiday Pumpkin Soup
A Uncategorized recipe with cooked fresh pumpkin see instructions following, canned skim milk, regular skim milk. Ready in 2h 55m, serves 4.
Curated byKavya Sharma🇮🇳
- 1
Thoroughly wash and clean 1 pie pumpkin.
cooked fresh pumpkin see instructions following(1 1/2 c) - 2
Bake pumpkin whole in 325° oven for 2 hours until brown and soft to the touch.
cooked fresh pumpkin see instructions following(1 1/2 c) - 3
Pick stem off and peel skin away (peels off like paper).
- 4
Scoop out seeds.
- 5
Place all ingredients in food processor and whirl until smooth.
- 6
Heat on low heat for 30 minutes.
- 7
To Serve: Place soup in tureen made from large fall pumpkin.
cooked fresh pumpkin see instructions following(1 1/2 c) - 8
Garnish with a mixture of nonfat Mozzarella and Cheddar cheeses and chopped green onions.
green onions with tops(4)nonfat sour cream(2 tbsp)nonfat mozzarella cheese(1/4 c) - 9
Top with a dollop of nonfat sour cream and sprinkle lightly with chili powder.
green onions with tops(4)mild chili powder(1 tbsp)nonfat sour cream(2 tbsp)nonfat mozzarella cheese(1/4 c)
Nutrition Facts
Per serving
Rate this recipe
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Holiday Pumpkin Soup
A Uncategorized recipe with cooked fresh pumpkin see instructions following, canned skim milk, regular skim milk. Ready in 2h 55m, serves 4.
Curated byKavya Sharma🇮🇳
Directions
9 steps- 1
Thoroughly wash and clean 1 pie pumpkin.
cooked fresh pumpkin see instructions following(1 1/2 c) - 2
Bake pumpkin whole in 325° oven for 2 hours until brown and soft to the touch.
cooked fresh pumpkin see instructions following(1 1/2 c) - 3
Pick stem off and peel skin away (peels off like paper).
- 4
Scoop out seeds.
- 5
Place all ingredients in food processor and whirl until smooth.
- 6
Heat on low heat for 30 minutes.
- 7
To Serve: Place soup in tureen made from large fall pumpkin.
cooked fresh pumpkin see instructions following(1 1/2 c) - 8
Garnish with a mixture of nonfat Mozzarella and Cheddar cheeses and chopped green onions.
green onions with tops(4)nonfat sour cream(2 tbsp)nonfat mozzarella cheese(1/4 c) - 9
Top with a dollop of nonfat sour cream and sprinkle lightly with chili powder.
green onions with tops(4)mild chili powder(1 tbsp)nonfat sour cream(2 tbsp)nonfat mozzarella cheese(1/4 c)
About this recipe
A Uncategorized recipe with cooked fresh pumpkin see instructions following, canned skim milk, regular skim milk. Ready in 2h 55m, serves 4.
Nutrition Facts
Per serving (4 servings)
Rate this recipe
