What2Eat
Jackfruit Idli Recipe - Pansu Idli
South Indian RecipesBreakfastHigh Protein

Jackfruit Idli Recipe - Pansu Idli

A high protein South Indian Recipes recipe with rice, fresh coconut - grated, jaggery. Ready in 1h 15m, serves 4.

Curated byAditi Iyer🇮🇳

Calories
445kcal
Estimated Cost
₹175-325
Carbs49g
Protein26g
Fats16g
Servings Scaler
4

Instructions

16 steps
  1. 1

    To begin making the Jackfruit Idli Recipe, peel, deseed and chop jackfruit roughly

    ghee - to grease idli moulds- jackfruit ripe (kathal) - ripe(2)
  2. 2

    In a Mixer, combine jackfruit pieces, jaggery, grated coconut, and cardamom to a fine paste along with little water

    fresh coconut - grated(1 cup)jaggery(1/2 cup)cardamom powder (elaichi)(1 teaspoon)- jackfruit ripe (kathal) - ripe(2)
  3. 3

    Transfer the jackfruit puree into a mixing bowl

    - jackfruit ripe (kathal) - ripe(2)
  4. 4

    To this bowl, add rice rava and salt, mix everything well

    rice(1 cup)pinch salt(1)
  5. 5

    Allow this Jackfruit Idli batter to sit for 10-20 minutes so that the rice rava soaks well in the mix

    rice(1 cup)ghee - to grease idli moulds- jackfruit ripe (kathal) - ripe(2)
  6. 6

    Then, check the consistency of the batter

  7. 7

    It should be little thicker than idli batter

    ghee - to grease idli moulds
  8. 8

    No fermentation is required

  9. 9

    Heat water in an Idli steamer

    ghee - to grease idli moulds
  10. 10

    Grease idli moulds with ghee

    ghee - to grease idli moulds
  11. 11

    Pour the batter into the cavities

  12. 12

    Steam the Jackfruit Idlis for 15 minutes on a medium flame

    ghee - to grease idli moulds- jackfruit ripe (kathal) - ripe(2)
  13. 13

    Prick a toothpick, if it comes clean, idlis are done

    ghee - to grease idli moulds
  14. 14

    Allow the steamer stand to cool a bit and then remove idlis from moulds using a spoon or a knife

    ghee - to grease idli moulds
  15. 15

    Sweet Jackfruit idlis are ready to serve

    ghee - to grease idli moulds- jackfruit ripe (kathal) - ripe(2)
  16. 16

    Serve Jackfruits Idlis with Idli Dosa Milagai Podi or a Spicy chutney like Spicy Garlic Chutney for a scrumptious breakfast and Filter Coffee

    ghee - to grease idli moulds- jackfruit ripe (kathal) - ripe(2)

Rate this recipe

You might also like

Paya Curry Recipe | Lamb Trotters

Paya Curry Recipe | Lamb Trotters

⏱️ 110 min

Kuzhal Payasam Recipe- Wheat Noodles Payasam

Kuzhal Payasam Recipe- Wheat Noodles Payasam

⏱️ 45 min

Kothavarangai Poriyal Recipe - South Indian Style Cluster Beans Sabzi

Kothavarangai Poriyal Recipe - South Indian Style Cluster Beans Sabzi

⏱️ 25 min

South Indian Kosambari Recipe With Raw Mango, Cucumber, Carrot & Beetroot

South Indian Kosambari Recipe With Raw Mango, Cucumber, Carrot & Beetroot

⏱️ 30 min

🚀Lazy to cook? Order NowZomatoSwiggy
Original