
Jackfruit Idli Recipe - Pansu Idli
A high protein South Indian Recipes recipe with rice, fresh coconut - grated, jaggery. Ready in 1h 15m, serves 4.
Curated byAditi Iyer🇮🇳
- 1
To begin making the Jackfruit Idli Recipe, peel, deseed and chop jackfruit roughly
ghee - to grease idli moulds- jackfruit ripe (kathal) - ripe(2) - 2
In a Mixer, combine jackfruit pieces, jaggery, grated coconut, and cardamom to a fine paste along with little water
fresh coconut - grated(1 cup)jaggery(1/2 cup)cardamom powder (elaichi)(1 teaspoon)- jackfruit ripe (kathal) - ripe(2) - 3
Transfer the jackfruit puree into a mixing bowl
- jackfruit ripe (kathal) - ripe(2) - 4
To this bowl, add rice rava and salt, mix everything well
rice(1 cup)pinch salt(1) - 5
Allow this Jackfruit Idli batter to sit for 10-20 minutes so that the rice rava soaks well in the mix
rice(1 cup)ghee - to grease idli moulds- jackfruit ripe (kathal) - ripe(2) - 6
Then, check the consistency of the batter
- 7
It should be little thicker than idli batter
ghee - to grease idli moulds - 8
No fermentation is required
- 9
Heat water in an Idli steamer
ghee - to grease idli moulds - 10
Grease idli moulds with ghee
ghee - to grease idli moulds - 11
Pour the batter into the cavities
- 12
Steam the Jackfruit Idlis for 15 minutes on a medium flame
ghee - to grease idli moulds- jackfruit ripe (kathal) - ripe(2) - 13
Prick a toothpick, if it comes clean, idlis are done
ghee - to grease idli moulds - 14
Allow the steamer stand to cool a bit and then remove idlis from moulds using a spoon or a knife
ghee - to grease idli moulds - 15
Sweet Jackfruit idlis are ready to serve
ghee - to grease idli moulds- jackfruit ripe (kathal) - ripe(2) - 16
Serve Jackfruits Idlis with Idli Dosa Milagai Podi or a Spicy chutney like Spicy Garlic Chutney for a scrumptious breakfast and Filter Coffee
ghee - to grease idli moulds- jackfruit ripe (kathal) - ripe(2)
Nutrition Facts
Per serving
Rate this recipe
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Jackfruit Idli Recipe - Pansu Idli
A high protein South Indian Recipes recipe with rice, fresh coconut - grated, jaggery. Ready in 1h 15m, serves 4.
Curated byAditi Iyer🇮🇳
Directions
16 steps- 1
To begin making the Jackfruit Idli Recipe, peel, deseed and chop jackfruit roughly
ghee - to grease idli moulds- jackfruit ripe (kathal) - ripe(2) - 2
In a Mixer, combine jackfruit pieces, jaggery, grated coconut, and cardamom to a fine paste along with little water
fresh coconut - grated(1 cup)jaggery(1/2 cup)cardamom powder (elaichi)(1 teaspoon)- jackfruit ripe (kathal) - ripe(2) - 3
Transfer the jackfruit puree into a mixing bowl
- jackfruit ripe (kathal) - ripe(2) - 4
To this bowl, add rice rava and salt, mix everything well
rice(1 cup)pinch salt(1) - 5
Allow this Jackfruit Idli batter to sit for 10-20 minutes so that the rice rava soaks well in the mix
rice(1 cup)ghee - to grease idli moulds- jackfruit ripe (kathal) - ripe(2) - 6
Then, check the consistency of the batter
- 7
It should be little thicker than idli batter
ghee - to grease idli moulds - 8
No fermentation is required
- 9
Heat water in an Idli steamer
ghee - to grease idli moulds - 10
Grease idli moulds with ghee
ghee - to grease idli moulds - 11
Pour the batter into the cavities
- 12
Steam the Jackfruit Idlis for 15 minutes on a medium flame
ghee - to grease idli moulds- jackfruit ripe (kathal) - ripe(2) - 13
Prick a toothpick, if it comes clean, idlis are done
ghee - to grease idli moulds - 14
Allow the steamer stand to cool a bit and then remove idlis from moulds using a spoon or a knife
ghee - to grease idli moulds - 15
Sweet Jackfruit idlis are ready to serve
ghee - to grease idli moulds- jackfruit ripe (kathal) - ripe(2) - 16
Serve Jackfruits Idlis with Idli Dosa Milagai Podi or a Spicy chutney like Spicy Garlic Chutney for a scrumptious breakfast and Filter Coffee
ghee - to grease idli moulds- jackfruit ripe (kathal) - ripe(2)
About this recipe
A high protein South Indian Recipes recipe with rice, fresh coconut - grated, jaggery. Ready in 1h 15m, serves 4.
Nutrition Facts
Per serving (4 servings)
Rate this recipe
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