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Kala Chana Salad Recipe
🌱 High Protein
IndianSide DishHigh Protein

Kala Chana Salad Recipe

A high protein Indian recipe with कप काला चना - भिगो ले, गाजर - कस ले, ककड़ी - छीलकर काट ले. Ready in 20 min, serves 4.

Curated byAarav Mehta🇮🇳

20 minTotal Time15m prep · 5m cook
4Servings
200-350Est. Cost
MediumDifficulty
Directions7 steps
  1. 1

    To make kala chana salad recipe, first soak kale gram in water overnight

  2. 2

    Now put the black gram in the pressure cooker with salt, water and cook it for 20 minutes

  3. 3

    Stop cooking and let the pressure drain automatically

  4. 4

    Open the cooker and drain the water

  5. 5

    Keep the gram separately

  6. 6

    In a large mixing bowl, add black gram, grated carrot, chopped cucumber, green chillies, tomatoes, salt, coriander leaves, lemon juice and mix well

  7. 8

    Serve Kala Chana Salad Recipe with Punchmel Dal, Bhindi Masala and Phulka for dinner

Nutrition Facts

Per serving

180 kcal
Protein4.5g
Carbs6.9g
Fat5g
Fiber1.4g

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