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Kerala Style Jack Fruit Seeds Stir Fry (Recipe In Hindi)
🌱 Vegetarian
Kerala RecipesLunchVegetarian

Kerala Style Jack Fruit Seeds Stir Fry (Recipe In Hindi)

A vegetarian Kerala Recipes recipe with कप कटहल के बीज - स्टीम किये हुए, प्याज - पतला कटा हुआ, लौंग लहसुन. Ready in 50 min, serves 4.

Curated byAditya Nair🇮🇳

50 minTotal Time10m prep · 40m cook
4Servings
275-425Est. Cost
MediumDifficulty
Directions10 steps
  1. 1

    To become a Kerala jackfruit vegetable, first steam the jackfruit seeds

  2. 2

    Once it is properly steamed, take out the skin

  3. 3

    Place the jackfruit seeds separately in a bowl

  4. 4

    Now heat the oil in a pan

  5. 5

    Add mustard seeds and let it cook for 10 to 15 seconds

  6. 6

    After that add onion and cook it till it becomes slightly soft

  7. 7

    Add jackfruit to the pan and mix well

  8. 8

    Add the spices, add some water and mix once again

  9. 9

    Cover the pan and cook well until the masala and jackfruit are cooked

  10. 10

    After cooking add coconut, mix and serve hot

Nutrition Facts

Per serving

180 kcal
Protein4.5g
Carbs8.6g
Fat5g
Fiber1.7g

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