Veg
Kerala Thenga Chammanthi Recipe- Coconut Onion Chutney
🌱 Vegetarian
Kerala RecipesSide DishVegetarian

Kerala Thenga Chammanthi Recipe- Coconut Onion Chutney

A vegetarian Kerala Recipes recipe with fresh coconut - grated, shallots, tamarind. Ready in 10 min, serves 4.

Curated byAditya Nair🇮🇳

10 minTotal Time5m prep · 5m cook
4Servings
200-350Est. Cost
MediumDifficulty
Directions6 steps
  1. 1

    To begin making Kerala Thenga Chammanthi Recipe, prep up all the ingredients first

  2. 2

    In a mixer grinder add coconut, shallots, tamarind, dry red chillies, ginger, curry leaves and salt to taste

    fresh coconut - grated(1 cup)shallots(3)tamarind(20 grams)dry red chilli(3)inch ginger(1/2)dry red chillies(3)sprig curry leaves(1)salt - to taste
  3. 3

    Add about 2-4 tablespoons of water and grind the chammanthi to get a coarse mixture

  4. 4

    Once done transfer the Thenga Chammanthi into a serving bowl and serve

  5. 5

    Serve Kerala Thenga Chammanthi Recipe with Steamed rice or Kerala Style Kanji Payar Recipe, Egg White Omelette Recipe With Spinach and curd for lunch or dinner

  6. 6

    You can also serve it with Ragi and Oats Dosa or Homemade Soft Idli for healthy breakfast

Nutrition Facts

Per serving

180 kcal
Protein4.5g
Carbs9.4g
Fat5g
Fiber2.5g

Rate this recipe

You might also like