Konkan Style Modachia Mangachi MT Recipe-Sprouted Mong Bean Curry
A vegetarian Konkan recipe with green moong dal (whole), teaspoons sunflower oil - or ghee, mustard seeds. Ready in 35 min, serves 4.
Curated byKavya Sharma🇮🇳
- 1
To begin making Modachya Moongachi Amti Recipe, first pressure cook the sprouted moong beans with a little salt and two cups of water for one whistle
green moong dal (whole)(1 cup)salt - to taste - 2
Once cooked, keep them aside
- 3
In the meantime, prepare a masala paste of onion, coconut, red chilies, garlic, ginger, cumin seeds, red chili powder, turmeric powder and kokum along with some water, and grind to a paste consistency in a mixer or a hand blender
mustard seeds(1 teaspoon)onion(1)tablespoons dessicated coconut(2)cloves garlic(3)inch ginger(1)cumin seeds (jeera)(1 teaspoon)red chilli powder(1/2 teaspoon)turmeric powder (haldi)(1/2 teaspoon)kokum (malabar tamarind) - or tomato(1) - 4
Heat a wok in medium flame, pour oil, add the mustard seeds and asafoetida
mustard seeds(1 teaspoon)pinch asafoetida (hing)(1)cumin seeds (jeera)(1 teaspoon) - 5
Add the curry leaves and let it splutter
sprig curry leaves(1) - 6
Add the cooked sprouted moong beans and stir it
green moong dal (whole)(1 cup) - 7
Now add the ground masala paste and enough water to your desired consistency and season with salt
salt - to taste - 8
Simmer for ten minutes and switch off the flame
- 9
Serve Modachya Moongachi Amti recipe with phulkas or steamed rice, cucumber salad and roasted papad for a filling weeknight dinner
green moong dal (whole)(1 cup)
Nutrition Facts
Per serving
Rate this recipe
You might also like
Ingredients Checklist
Scan to Cook
Open this recipe page on your phone instantly by scanning the QR code.
Konkan Style Modachia Mangachi MT Recipe-Sprouted Mong Bean Curry
A vegetarian Konkan recipe with green moong dal (whole), teaspoons sunflower oil - or ghee, mustard seeds. Ready in 35 min, serves 4.
Curated byKavya Sharma🇮🇳
Directions
9 steps- 1
To begin making Modachya Moongachi Amti Recipe, first pressure cook the sprouted moong beans with a little salt and two cups of water for one whistle
green moong dal (whole)(1 cup)salt - to taste - 2
Once cooked, keep them aside
- 3
In the meantime, prepare a masala paste of onion, coconut, red chilies, garlic, ginger, cumin seeds, red chili powder, turmeric powder and kokum along with some water, and grind to a paste consistency in a mixer or a hand blender
mustard seeds(1 teaspoon)onion(1)tablespoons dessicated coconut(2)cloves garlic(3)inch ginger(1)cumin seeds (jeera)(1 teaspoon)red chilli powder(1/2 teaspoon)turmeric powder (haldi)(1/2 teaspoon)kokum (malabar tamarind) - or tomato(1) - 4
Heat a wok in medium flame, pour oil, add the mustard seeds and asafoetida
mustard seeds(1 teaspoon)pinch asafoetida (hing)(1)cumin seeds (jeera)(1 teaspoon) - 5
Add the curry leaves and let it splutter
sprig curry leaves(1) - 6
Add the cooked sprouted moong beans and stir it
green moong dal (whole)(1 cup) - 7
Now add the ground masala paste and enough water to your desired consistency and season with salt
salt - to taste - 8
Simmer for ten minutes and switch off the flame
- 9
Serve Modachya Moongachi Amti recipe with phulkas or steamed rice, cucumber salad and roasted papad for a filling weeknight dinner
green moong dal (whole)(1 cup)
About this recipe
A vegetarian Konkan recipe with green moong dal (whole), teaspoons sunflower oil - or ghee, mustard seeds. Ready in 35 min, serves 4.
Nutrition Facts
Per serving (4 servings)
Rate this recipe
You Might Also Like
Konkani Style Avnas Ambe Sasam Recipe-Fruit Salad with Coconut
⏱ 15 min
Konkani Style Maskasangi Magge Koddel Recipe-Drumstick and Mangalore Cucumber Curry
⏱ 50 min
Konkani Style Vengaya Sagle Recipe - Eggplant Drumstick Curry
⏱ 35 min
Konkani Style Solkadhi Recipe - Kokum Drink
⏱ 45 min
Konkan Style Vali Bhajji Ambat Recipe-Spiced Malabar Spinach Dal
⏱ 55 min
Kollu Masala Dosa Recipe - High Protein Horse Gram Dosa
⏱ 960 min