What2Eat
Konkani Style Vali Bendi Recipe-Malabar Spinach Curry
KonkanSide DishVegetarian

Konkani Style Vali Bendi Recipe-Malabar Spinach Curry

A vegetarian Konkan recipe with spinach leaves (palak), cloves garlic, salt - to taste. Ready in 30 min, serves 4.

Curated byKavya Sharma🇮🇳

Calories
—kcal
Estimated Cost
₹150-300
Servings Scaler
4

Instructions

7 steps
  1. 1

    To begin making the Konkani Style Vali Bendi Recipe, we will heat a skillet to dry roast the dry red chillies

    dry red chillies(3)
  2. 2

    Once done grind it along with coconut and tamarind to a smooth paste by adding some water

    fresh coconut(1/2 cup)tamarind(18 grams)
  3. 3

    Heat a pressure cooker with oil, add pound garlic and allow it to sizzle

    cloves garlic(4)
  4. 4

    Add chopped spinach leaves and saute for few seconds till it wilts

    spinach leaves (palak)(1 cup)
  5. 5

    Add ground paste and about 1/2 cup water and salt

    salt - to taste
  6. 6

    Pressure cook for around 2 whistle

  7. 7

    Serve the Konkani Style Vali Bendi Recipe along with steamed rice with a dollop of ghee on top and Konkani Style Mooga Ghushi Recipe by the side to enjoy your everyday lunch

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