MangaloreanBreakfastVegetarian

Mangalore Buns Recipe - Puffed Banana Puris

Name: Mangalore Buns Recipe - Puffed Banana Puris
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Yield: 4 servings
Cuisine: Mangalorean
Ingredients: 2 cups whole wheat flour; 1 nendra pazham banana (ripe) - or any over ripe banana; 3 tablespoons sugar; 1/8 teaspoon baking soda; 2 tablespoons curd (dahi / yogurt); 1/2 teaspoon cumin seeds (jeera); 2 tablespoons ghee; 1/2 teaspoon salt; sunflower oil - to deep fry

A vegetarian Mangalorean recipe with whole wheat flour, nendra pazham banana (ripe) - or any over ripe banana, tablespoons sugar. Ready in 1h, serves 4.

Curated byKavya Sharma🇮🇳

Calories

515kcal

Estimated Cost

₹225-375

Carbs68g

Protein33g

Fats12g

Servings Scaler

Instructions

12 steps

1
To begin making the Mangalore Buns Recipe, first prep all the ingredients to make the buns and keep them ready
2
Into the food processor, add the flour, sugar, yogurt, jeera, baking soda, ghee, banana and salt
whole wheat flour(2 cups)nendra pazham banana (ripe) - or any over ripe banana(1)tablespoons sugar(3)baking soda(0.1 teaspoon)tablespoons ghee(2)salt(1/2 teaspoon)
3
Turn on the processor and add little water at a time and blend together until the mangalore dough bun comes together
4
Remove from the food processor and knead along with a little ghee until smooth and non sticky
tablespoons ghee(2)
5
If the dough is too sticky, add a tablespoon or two of flour and knead until it comes together
whole wheat flour(2 cups)
6
Divide the Mangalore buns dough into large lemon size balls
7
Cover the bowl and let the dough rest at room temperature for 2-3 hours or refrigerate it overnight
nendra pazham banana (ripe) - or any over ripe banana(1)
8
When ready to prepare the Mangalore Buns, roll out each ball into the shape of puris, using a rolling pin
9
Heat oil in a kadai for deep frying
sunflower oil - to deep fry
10
When the oil is warm enough, slide the rolled out Mangalore Buns in one at a time, frying them gently on a medium heat, until golden brown on both sides
11
Remove the mangalore buns with a slotted spoon and place on absorbent paper to drain
12
Try these delicious Mangalore buns today and serve it along with Karnataka Style Mixed Vegetable Saagu and South Indian Coconut Chutney for a indian breakfast or even a special Sunday brunch

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Recipe Source: archanaskitchen.com

MangaloreanBreakfastVegetarian

Mangalore Buns Recipe - Puffed Banana Puris

A vegetarian Mangalorean recipe with whole wheat flour, nendra pazham banana (ripe) - or any over ripe banana, tablespoons sugar. Ready in 1h, serves 4.

Curated byKavya Sharma🇮🇳

Cook Time1h

Calories

515kcal

Est. Cost₹225-₹375

Serving Size1 portion

Estimated Nutrition Highlights

Carbohydrates

68g(53%)

Protein

33g(26%)

Fats

12g(21%)

Interactive Servings Scaler

Scale the servings dynamically to update the ingredient checklist counts.

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Directions

12 steps

1
To begin making the Mangalore Buns Recipe, first prep all the ingredients to make the buns and keep them ready
2
Into the food processor, add the flour, sugar, yogurt, jeera, baking soda, ghee, banana and salt
whole wheat flour(2 cups)nendra pazham banana (ripe) - or any over ripe banana(1)tablespoons sugar(3)baking soda(0.1 teaspoon)tablespoons ghee(2)salt(1/2 teaspoon)
3
Turn on the processor and add little water at a time and blend together until the mangalore dough bun comes together
4
Remove from the food processor and knead along with a little ghee until smooth and non sticky
tablespoons ghee(2)
5
If the dough is too sticky, add a tablespoon or two of flour and knead until it comes together
whole wheat flour(2 cups)
6
Divide the Mangalore buns dough into large lemon size balls
7
Cover the bowl and let the dough rest at room temperature for 2-3 hours or refrigerate it overnight
nendra pazham banana (ripe) - or any over ripe banana(1)
8
When ready to prepare the Mangalore Buns, roll out each ball into the shape of puris, using a rolling pin
9
Heat oil in a kadai for deep frying
sunflower oil - to deep fry
10
When the oil is warm enough, slide the rolled out Mangalore Buns in one at a time, frying them gently on a medium heat, until golden brown on both sides
11
Remove the mangalore buns with a slotted spoon and place on absorbent paper to drain
12
Try these delicious Mangalore buns today and serve it along with Karnataka Style Mixed Vegetable Saagu and South Indian Coconut Chutney for a indian breakfast or even a special Sunday brunch