Veg
Mangalorean Style Kuvalyacho Pollav Recipe (Yellow Pumpkin Curry Recipe)
🌱 Vegetarian
MangaloreanLunchVegetarian

Mangalorean Style Kuvalyacho Pollav Recipe (Yellow Pumpkin Curry Recipe)

A vegetarian Mangalorean recipe with kaddu (parangikai/ pumpkin), onion - sliced, turmeric powder (haldi). Ready in 40 min, serves 4.

Curated byKavya Sharma🇮🇳

40 minTotal Time10m prep · 30m cook
4Servings
325-475Est. Cost
HardDifficulty
Directions9 steps
  1. 1

    We begin making the Mangalorean Style Kuvalyacho Pollav Recipe (Yellow Pumpkin Curry Recipe) by crackling the mustard seeds, jeera seeds, coriander seeds and then add the sauteed onions

    onion - sliced(1)coriander powder (dhania)(1/2 teaspoon)onion - sliced(1)mustard seeds(1/2 teaspoon)coriander (dhania) seeds(1 tablespoon)
  2. 2

    Saute till it is translucent and then add the grated coconut

    fresh coconut - grated(1/4 cup)
  3. 3

    Saute till it is golden brown

  4. 4

    Leave it to cool down and then grind it into a coarse mixture by adding some water if required

    water - as required
  5. 5

    Heat a pressure cooker, add some oil, saute the sliced onions and add the chopped pumpkin and finally add in the ground paste

    onion - sliced(1)onion - sliced(1)
  6. 6

    Add some extra water around 1 cup and mix well

    water - as required
  7. 7

    Add in the spice powder and check for salt

    turmeric powder (haldi)(1/2 teaspoon)coriander powder (dhania)(1/2 teaspoon)salt - to taste
  8. 8

    Once that is done, pressure cook for about 4 whistle and release the pressure naturally and serve

  9. 9

    Serve the Mangalorean Style Kuvalyacho Pollav Recipe (Yellow Pumpkin Curry Recipe) along with some steamed rice or phulka

Nutrition Facts

Per serving

92 kcal
Protein3.3g
Carbs10.7g
Fat4.2g
Fiber3g

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