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Mangalorean Style Lobia Gassi Recipe - Black Eyed Peas In Coconut Curry
MangaloreanLunchVegetarian

Mangalorean Style Lobia Gassi Recipe - Black Eyed Peas In Coconut Curry

A vegetarian Mangalorean recipe with shallots, cloves (laung) - garlic, fresh coconut - grated. Ready in 3h 15m, serves 4.

Curated byKavya Sharma🇮🇳

Calories
900kcal
Estimated Cost
500-650
Carbs115g
Protein50g
Fats27g
Servings Scaler
4

Instructions

12 steps
  1. 1

    To begin making the Mangalorean Style Lobia Gassi Recipe, in a Kadai/Pan, add 1 teaspoon ghee

  2. 2

    Roast coriander seeds, cumin seeds, dried red chilies, peppercorns one by one until fragrant

    coriander (dhania) seeds(1 tablespoon)cumin seeds (jeera)(1 tablespoon)methi seeds (fenugreek seeds)(1 tablespoon)whole black peppercorns(1 tablespoon)mustard seeds(1 teaspoon)
  3. 3

    Once roasted remove from pan and set aside to cool

  4. 4

    Into the same pan, add sliced onions, garlic, and roast until onions start to turn brown

    cloves (laung) - garlic(2)cloves garlic - crushed(2)
  5. 5

    Add fresh grated coconut, tamarind ball, and continue to roast until coconut start to turn golden brown

    fresh coconut - grated(1/2 cup)tamarind(18 grams)coconut milk(1 cup)
  6. 6

    Remove from the pan and set it aside

  7. 7

    After roasting all the, and the spices and onion-coconut mix has cooled, add them all to a blender and blend into smooth paste by adding little water

    fresh coconut - grated(1/2 cup)black eyed beans (lobia) - soaked in water for 2 hours(1 cup)coconut milk(1 cup)
  8. 8

    Heat a pressure cooker with oil, add the ground masala paste and cook until oil/ghee separates from the sides of the pan

  9. 9

    Add in your soaked lobia, turmeric powder and salt, add about 1/2 water and cook the lobia for 3 whistle

    black eyed beans (lobia) - soaked in water for 2 hours(1 cup)turmeric powder (haldi)(1 teaspoon)salt - to taste
  10. 10

    Remove and add the coconut milk and stir well, check for salt and adjust according to your palate

    fresh coconut - grated(1/2 cup)coconut milk(1 cup)salt - to taste
  11. 11

    To temper, heat a kadai, add mustard seeds, hing, curry leaves, garlic and dry red chilies and let it crackle for few minutes and pour it over the gassi and serve

    cloves (laung) - garlic(2)coriander (dhania) seeds(1 tablespoon)cumin seeds (jeera)(1 tablespoon)methi seeds (fenugreek seeds)(1 tablespoon)sprig curry leaves(2)mustard seeds(1 teaspoon)cloves garlic - crushed(2)
  12. 12

    Serve the Mangalorean Style Lobia Gassi Recipe along with Mangalorean Neer Dosa Recipe (Savory Rice & Coconut Crepe) to make a good meal for your Sunday lunch

    fresh coconut - grated(1/2 cup)coconut milk(1 cup)

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