What2Eat
Mango Buckwheat Porridge Recipe
ContinentalBreakfastVegetarian

Mango Buckwheat Porridge Recipe

A vegetarian Continental recipe with buckwheat flour (kuttu ka atta) - kuttu ka dalia, ripe bananas, mango (ripe). Ready in 15 min, serves 2.

Curated byLucas Dubois🇫🇷

Calories
550kcal
Estimated Cost
250-400
Carbs56g
Protein23g
Fats26g
Servings Scaler
2

Instructions

8 steps
  1. 1

    To begin making the Mango Buckwheat Porridge recipe, wash the buckwheat groats thoroughly using a mesh sieve as they are very slimy after soaking

    buckwheat flour (kuttu ka atta) - kuttu ka dalia(1 cup)mango (ripe)(1 cup)
  2. 2

    Make sure that water runs clear free from any slime after washing

  3. 3

    Drain the excess water and add this to a blender/mixer jar

  4. 4

    Add all the other ingredients like the almond milk, lemon juice, cashew nuts, ripe bananas, dates and mangoes

    ripe bananas(1)mango (ripe)(1 cup)dates(5)milk - almond milk(3/4 cup)teaspoons lemon juice(2)cashew nuts - soaked for 30 minutes(10)strawberries - other fruits are also optional(4)
  5. 5

    Blend till smooth and and few tablespoons more milk if you need a thinner porridge, serve in bowls

    milk - almond milk(3/4 cup)
  6. 6

    Garnish Mango Buckwheat Porridge with strawberry, badam and mint leaves and serve

    buckwheat flour (kuttu ka atta) - kuttu ka dalia(1 cup)mango (ripe)(1 cup)badam (almond) - slivered(4)sprig mint leaves (pudina)(2)
  7. 7

    Make Mango Buckwheat Porridge while you are holding a fast or a breakfast powering you for the rest of the day

    buckwheat flour (kuttu ka atta) - kuttu ka dalia(1 cup)mango (ripe)(1 cup)
  8. 8

    You can also accompany it with Bermuda Grass Ginger & Pepper Juice or Beetroot, Amla And Pudina Juice Recipe

    teaspoons lemon juice(2)strawberries - other fruits are also optional(4)

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