Mash Ki Dal Khasgai Recipe (Dhaba Steel Urad Dal)
A high protein North Indian Recipes recipe with white urad dal (split), onions - thinly sliced, green chillies - (adjust as per spice preference). Ready in 55 min, serves 4.
Curated byKavya Sharma🇮🇳
Instructions
21 steps- 1
To begin making the Maash Ki Dal Khasgi recipe, rinse urid dal well, soak in enough water overnight
water - as required - 2
Next day, wash the dal well
- 3
In a deep bottom pan, add 1 teaspoon oil and roast the soaked dal for about 3 minutes
- 4
Then add enough hot warm along with some salt and cook the dal until it’s tender
salt - to taste - 5
We want the dal to be firm and cooked
- 6
If there is too much water in the dal, discard the excess water
water - as required - 7
Turn off flame and keep the cooked dal aside
- 8
Now in a mortar and pestle crush ginger-garlic-green chilies well
green chillies - (adjust as per spice preference)(8)inch ginger(2)cloves garlic - chopped(2)ginger - as required and juliennes - 9
Into a handi(or wok) add remaining oil
- 10
Add sliced onions and cook until onions turn translucent
onions - thinly sliced(2)onion - thinly sliced(1) - 11
Add the ground ginger-garlic-green chili paste and cook till the raw smell of the paste is gone
green chillies - (adjust as per spice preference)(8)inch ginger(2)cloves garlic - chopped(2)ginger - as required and juliennes - 12
Add the spice powders, mix well
green chillies - (adjust as per spice preference)(8)coriander powder (dhania)(1 tablespoon)turmeric powder (haldi)(1/2 teaspoon) - 13
Add the cooked dal, give it a stir
- 14
Check for seasoning and add salt as required
salt - to tastewater - as requiredginger - as required and juliennes - 15
In another small pan, heat oil
- 16
Add cumin seeds, let it splutter
teaspoons cumin seeds (jeera)(1) - 17
Then add sliced onions and garlic, fry until onions garlic turn brown
onions - thinly sliced(2)onion - thinly sliced(1)cloves garlic - chopped(2) - 18
Once dal reaches the desired consistency turn off flame
- 19
Add the tempering over the dal
- 20
Garnish with coriander leaves and ginger juliennes
inch ginger(2)coriander powder (dhania)(1 tablespoon)ginger - as required and juliennes - 21
Serve Maash Ki Dal Khasgi along with hot Phulkas and Palak Raita for a weekday meal
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Mash Ki Dal Khasgai Recipe (Dhaba Steel Urad Dal)
A high protein North Indian Recipes recipe with white urad dal (split), onions - thinly sliced, green chillies - (adjust as per spice preference). Ready in 55 min, serves 4.
Curated byKavya Sharma🇮🇳
Estimated Nutrition Highlights
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Directions
21 steps- 1
To begin making the Maash Ki Dal Khasgi recipe, rinse urid dal well, soak in enough water overnight
water - as required - 2
Next day, wash the dal well
- 3
In a deep bottom pan, add 1 teaspoon oil and roast the soaked dal for about 3 minutes
- 4
Then add enough hot warm along with some salt and cook the dal until it’s tender
salt - to taste - 5
We want the dal to be firm and cooked
- 6
If there is too much water in the dal, discard the excess water
water - as required - 7
Turn off flame and keep the cooked dal aside
- 8
Now in a mortar and pestle crush ginger-garlic-green chilies well
green chillies - (adjust as per spice preference)(8)inch ginger(2)cloves garlic - chopped(2)ginger - as required and juliennes - 9
Into a handi(or wok) add remaining oil
- 10
Add sliced onions and cook until onions turn translucent
onions - thinly sliced(2)onion - thinly sliced(1) - 11
Add the ground ginger-garlic-green chili paste and cook till the raw smell of the paste is gone
green chillies - (adjust as per spice preference)(8)inch ginger(2)cloves garlic - chopped(2)ginger - as required and juliennes - 12
Add the spice powders, mix well
green chillies - (adjust as per spice preference)(8)coriander powder (dhania)(1 tablespoon)turmeric powder (haldi)(1/2 teaspoon) - 13
Add the cooked dal, give it a stir
- 14
Check for seasoning and add salt as required
salt - to tastewater - as requiredginger - as required and juliennes - 15
In another small pan, heat oil
- 16
Add cumin seeds, let it splutter
teaspoons cumin seeds (jeera)(1) - 17
Then add sliced onions and garlic, fry until onions garlic turn brown
onions - thinly sliced(2)onion - thinly sliced(1)cloves garlic - chopped(2) - 18
Once dal reaches the desired consistency turn off flame
- 19
Add the tempering over the dal
- 20
Garnish with coriander leaves and ginger juliennes
inch ginger(2)coriander powder (dhania)(1 tablespoon)ginger - as required and juliennes - 21
Serve Maash Ki Dal Khasgi along with hot Phulkas and Palak Raita for a weekday meal
Rate this recipe
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