What2Eat
Mashed Peas Recipe
North Indian RecipesBreakfastVegetarian

Mashed Peas Recipe

A vegetarian North Indian Recipes recipe with . Ready in 45 min, serves 4.

Curated byKavya Sharma🇮🇳

Calories
240kcal
Estimated Cost
120-270
Carbs26g
Protein13g
Fats10g
Servings Scaler
4

Instructions

11 steps
  1. 1

    To begin making the Mashed Peas, first cook the peas till they lose their bite (you can use a pressure cooker or a saucepan to cook them)

  2. 2

    Reserve some water and drain off the remaining water from the vessel

  3. 3

    In a pan heat the olive oil

  4. 4

    Add the garlic and peas and sauté for 2-3 minutes

  5. 5

    Take it off the heat and add the mint leaves and mashed avocados

  6. 6

    Mash together the peas and avocado

  7. 7

    You can use a food processor for blending them together, a potato masher or you can mash it using your hands

  8. 8

    Add some reserved water if required

  9. 9

    Season with salt and pepper and add the lime juice

  10. 10

    Serve the mashed peas along with your favourite curry for a light meal or spread them on toasted bread for a quick snack

  11. 11

    You can also have it along with salads like Beetroot salad with mixed greens and feta cheese and Smoked tofu and grilled vegetable salad

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