Masoor Moong Phali Ki Dal Recipe
A high protein North Indian Recipes recipe with masoor dal (split), peanuts, inch ginger - grated. Ready in 45 min, serves 4.
Curated byKavya Sharma🇮🇳
Instructions
13 steps- 1
To make Masoor Peanut Dal Recipe, prepare all the ingredients first
masoor dal (split)(3/4 cup) - 2
Now heat the oil in the pressure cooker
- 3
Add ginger, onion and cook till the onion becomes soft
inch ginger - grated(1)onion - finely chopped(1) - 4
Now add tomatoes, green chilli bay leaves, masoor dal, peanuts, turmeric powder, garam masala powder, salt and mix
masoor dal (split)(3/4 cup)peanuts(1/2 cup)green chillies - straight cut(2)tomato - finely chopped(1)turmeric powder(1 teaspoon)garam masala powder(1 teaspoon)salt - as per tastecoriander leaves - little - 5
2-1 / 2 cups of water, mix and close the cooker
- 6
Cook till 2 city comes and then cook for 4 to 5 minutes on low flame
- 7
Turn off the gas and let the pressure drain automatically
- 8
Now heat ghee in a tempering pan
ghee(1 teaspoon) - 9
Add cumin seeds, cinnamon and cook for 10 seconds
cumin seeds(1/2 teaspoon)inch cinnamon - chopped(1) - 10
Transfer the lentils from the cooker into a serving bowl
- 11
Add tempering, lemon juice and mix on top
lemon juice(1 teaspoon) - 12
Garnish with green coriander and serve
green chillies - straight cut(2)coriander leaves - little - 13
Serve Masoor Peanut Dal Recipe with green onion and potato dry vegetable, tomato onion with tadka raita and phulka for a day meal
masoor dal (split)(3/4 cup)green chillies - straight cut(2)onion - finely chopped(1)tomato - finely chopped(1)
Rate this recipe
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Masoor Moong Phali Ki Dal Recipe
A high protein North Indian Recipes recipe with masoor dal (split), peanuts, inch ginger - grated. Ready in 45 min, serves 4.
Curated byKavya Sharma🇮🇳
Estimated Nutrition Highlights
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Directions
13 steps- 1
To make Masoor Peanut Dal Recipe, prepare all the ingredients first
masoor dal (split)(3/4 cup) - 2
Now heat the oil in the pressure cooker
- 3
Add ginger, onion and cook till the onion becomes soft
inch ginger - grated(1)onion - finely chopped(1) - 4
Now add tomatoes, green chilli bay leaves, masoor dal, peanuts, turmeric powder, garam masala powder, salt and mix
masoor dal (split)(3/4 cup)peanuts(1/2 cup)green chillies - straight cut(2)tomato - finely chopped(1)turmeric powder(1 teaspoon)garam masala powder(1 teaspoon)salt - as per tastecoriander leaves - little - 5
2-1 / 2 cups of water, mix and close the cooker
- 6
Cook till 2 city comes and then cook for 4 to 5 minutes on low flame
- 7
Turn off the gas and let the pressure drain automatically
- 8
Now heat ghee in a tempering pan
ghee(1 teaspoon) - 9
Add cumin seeds, cinnamon and cook for 10 seconds
cumin seeds(1/2 teaspoon)inch cinnamon - chopped(1) - 10
Transfer the lentils from the cooker into a serving bowl
- 11
Add tempering, lemon juice and mix on top
lemon juice(1 teaspoon) - 12
Garnish with green coriander and serve
green chillies - straight cut(2)coriander leaves - little - 13
Serve Masoor Peanut Dal Recipe with green onion and potato dry vegetable, tomato onion with tadka raita and phulka for a day meal
masoor dal (split)(3/4 cup)green chillies - straight cut(2)onion - finely chopped(1)tomato - finely chopped(1)
Rate this recipe
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