Menthe Tambli Recipe
A diabetic friendly Karnataka recipe with छोटे चमच्च मेथी के दाने, सुखी लाल मिर्च, कप नारियल - कस ले. Ready in 30 min, serves 4.
Curated byKavya Sharma🇮🇳
- 1
To make Mentha Tambli recipe, first heat ghee in a pan
- 2
Add fenugreek and dry red chillies
- 3
Cook until golden brown
- 4
After cooking, keep it aside to cool
- 5
In this mixer grinder, add coconut, salt, curd and fenugreek along with fenugreek
- 6
You can also add a little water to it
- 7
Take this mixture out in a bowl
- 8
Add remaining curd, salt and mix it
- 9
Heat ghee in a tempering pan for tempering
- 10
Add mustard seeds and cook for 10 seconds
- 11
After 10 seconds add curry leaves and turn off the gas
- 12
Add this tempering to the tambli and mix
- 14
Serve Mentha Tambli with rice, Chow Chow Thoran and Papad for the day's dinner
Nutrition Facts
Per serving
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Menthe Tambli Recipe
A diabetic friendly Karnataka recipe with छोटे चमच्च मेथी के दाने, सुखी लाल मिर्च, कप नारियल - कस ले. Ready in 30 min, serves 4.
Curated byKavya Sharma🇮🇳
Directions
13 steps- 1
To make Mentha Tambli recipe, first heat ghee in a pan
- 2
Add fenugreek and dry red chillies
- 3
Cook until golden brown
- 4
After cooking, keep it aside to cool
- 5
In this mixer grinder, add coconut, salt, curd and fenugreek along with fenugreek
- 6
You can also add a little water to it
- 7
Take this mixture out in a bowl
- 8
Add remaining curd, salt and mix it
- 9
Heat ghee in a tempering pan for tempering
- 10
Add mustard seeds and cook for 10 seconds
- 11
After 10 seconds add curry leaves and turn off the gas
- 12
Add this tempering to the tambli and mix
- 14
Serve Mentha Tambli with rice, Chow Chow Thoran and Papad for the day's dinner
About this recipe
A diabetic friendly Karnataka recipe with छोटे चमच्च मेथी के दाने, सुखी लाल मिर्च, कप नारियल - कस ले. Ready in 30 min, serves 4.
Nutrition Facts
Per serving (4 servings)
Rate this recipe
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