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Milagu Pirattal Poriyal (Recipe In Hindi)
🌱 Vegetarian
Tamil NaduLunchVegetarian

Milagu Pirattal Poriyal (Recipe In Hindi)

A vegetarian Tamil Nadu recipe with गोभी - काट ले, छोटे प्याज - बारीक काट ले, कली लहसुन - कस ले. Ready in 55 min, serves 4.

Curated byKavya Sharma🇮🇳

55 minTotal Time15m prep · 40m cook
4Servings
300-450Est. Cost
HardDifficulty
Directions11 steps
  1. 1

    To make the Chettinad Style Black Pepper Cauliflower Fry, first prepare and keep the saree ingredients

  2. 2

    Steam the cauliflower in the stammer for 3 minutes

  3. 3

    Now heat oil in a pan and add mustard seeds

  4. 4

    After 10 seconds, add chopped onions and cook till they turn brown

  5. 5

    Now add garlic and mix

  6. 6

    After this add curry leaves, turmeric powder, black pepper powder, lentil sugar powder and coriander powder

  7. 7

    Mix and add the cooked cauliflower to it

  8. 8

    Add some salt and mix well

  9. 9

    Turn down the heat, cover the pan and let it cook for 3 to 4 minutes

  10. 10

    After cooking, turn off the gas and serve hot

  11. 11

    Serve the Chettinad Style Pepper Cauliflower Fry with Mixed Vegetable Sambar and Rice for dinner

Nutrition Facts

Per serving

180 kcal
Protein4.5g
Carbs9.2g
Fat5g
Fiber1.8g

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