What2Eat
Mixed Vegetable Handvo Recipe - Savory Rice & Lentil Cake
Gujarati RecipesBreakfastVegetarian

Mixed Vegetable Handvo Recipe - Savory Rice & Lentil Cake

A vegetarian Gujarati Recipes recipe with basmati rice - coarsely ground (similar to coarse semolina), white urad dal (whole) - coarsely ground, green moong dal (split) - coarsely ground. Ready in 50 min, serves 6.

Curated byKavya Sharma🇮🇳

Calories
970kcal
Estimated Cost
550-700
Carbs126g
Protein58g
Fats26g
Servings Scaler
6

Instructions

20 steps
  1. 1

    To begin making the Vegetable Handvo recipe, soak the coarsely ground rice and lentils overnight using yogurt (curd/ dahi) in a bowl

    basmati rice - coarsely ground (similar to coarse semolina)(1/2 cup)white urad dal (whole) - coarsely ground(1/4 cup)green moong dal (split) - coarsely ground(1/4 cup)chana dal (bengal gram dal) - coarsely ground(1/4 cup)curd (dahi / yogurt)(1/2 cup)green chillies - ground to paste (i used large ones)(2)
  2. 2

    Add some warm water (1 tablespoon at a time) to bring the batter to a very thick consistency

  3. 3

    Ferment the batter overnight or for 10-12 hours

  4. 4

    Once it is fermented, add shredded veggies in the morning along with chopped onion, lemon juice, sugar, red chili powder, turmeric powder, salt and ginger garlic green chili paste

    green moong dal (split) - coarsely ground(1/4 cup)bottle gourd (lauki) - shredded(1 cup)carrots (gajjar) - shredded(1/2 cup)onion - finely chopped(1)enos fruit salt(1 teaspoon)lemon juice(1 tablespoon)caster sugar(1 teaspoon)red chilli powder(1/4 teaspoon)turmeric powder (haldi)(1/2 teaspoon)green chillies - ground to paste (i used large ones)(2)teaspoons ginger garlic paste(2)salt - to taste
  5. 5

    Mix well

  6. 6

    Mix Enos fruit salt with 1 tablespoon of water and add to the batter

    enos fruit salt(1 teaspoon)salt - to taste
  7. 7

    Bring the batter to a thick consistency using a little water

  8. 8

    Heat oil in a heavy bottomed pan on low heat and add mustard seeds and red chilies

    mustard seeds(1 teaspoon)dry red chillies - tore them and take out the seeds(3)black sesame seeds - extra for sprinkling(1/2 teaspoon)sesame seeds (til seeds) - extra for sprinkling(1/2 teaspoon)
  9. 9

    Fry them till they attain a deep color and a smoky flavor

    dry red chillies - tore them and take out the seeds(3)
  10. 10

    Next, add in the sesame seeds

    mustard seeds(1 teaspoon)dry red chillies - tore them and take out the seeds(3)black sesame seeds - extra for sprinkling(1/2 teaspoon)sesame seeds (til seeds) - extra for sprinkling(1/2 teaspoon)
  11. 11

    Add curry leaves and once everything starts crackling, remove from the heat and add it to the batter

    curry leaves - broken(10)
  12. 12

    To make handvo, grease a medium sized non stick pan with a little oil

  13. 13

    Heat it and pour in the batter

  14. 14

    Sprinkle the black and white sesame seeds, cover the pan and reduce the heat

    white urad dal (whole) - coarsely ground(1/4 cup)mustard seeds(1 teaspoon)dry red chillies - tore them and take out the seeds(3)black sesame seeds - extra for sprinkling(1/2 teaspoon)sesame seeds (til seeds) - extra for sprinkling(1/2 teaspoon)
  15. 15

    Cook for approximately 10 minutes

  16. 16

    When cooked, it will leave sides

  17. 17

    Turn it over and cook for another 5 minutes

  18. 18

    Remove from the pan and slightly cool the handvo

  19. 19

    It is ready to be served

  20. 20

    Vegetable Handvo Recipe is easy to make and you can also pack it in your and your kid's lunch box with Dhaniya Pudina Chutney or Lahsuni Pudina Chutney

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