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Moolangi Tovve Recipe - Moolangi Tavve Recipe
🌱 Vegetarian
South Indian RecipesLunchVegetarian

Moolangi Tovve Recipe - Moolangi Tavve Recipe

A vegetarian South Indian Recipes recipe with radishes - peeled and chopped, yellow moong dal, turmeric powder. Ready in 40 min, serves 4.

Curated byAditi Iyer🇮🇳

40 minTotal Time10m prep · 30m cook
4Servings
300-450Est. Cost
HardDifficulty
Directions11 steps
  1. 1

    To make the Mulangi Tauvee recipe, first wash the moong dal thoroughly

    yellow moong dal(1/2 cup)
  2. 2

    Now pour it in a pressure cooker along with radish, turmeric powder, green chilli and 1-1 / 5 cup water

    turmeric powder(1 teaspoon)green chillies - finely chopped(2)
  3. 3

    Turn on the gas, and cook for 3 cities

  4. 4

    Let the pressure drain automatically

  5. 5

    After the pressure comes out, open the cooker and take out the lentils

  6. 6

    Heat oil in a pan

  7. 7

    After the oil is hot, add mustard seeds, dry red chilies and fry it

    mustard(1 teaspoon)
  8. 8

    Now add the dal mixture, ginger, salt and 1-1 / 2 cups of water and mix it

    ginger - grated(1 teaspoon)
  9. 9

    Let it boil until thick

  10. 10

    Once done, add green coriander, coconut and mix well

    green chillies - finely chopped(2)coconut - grated(2 tablespoon)coriander leaves - a little
  11. 11

    Serve the Moolangi Tauvewe recipe with Masala Bhindi, Phulka and Kachumbar Salad

Nutrition Facts

Per serving

129 kcal
Protein5.3g
Carbs17.8g
Fat4.3g
Fiber4g

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