South Indian RecipesLunchVegetarian

Moolangi Tovve Recipe - Radish Curry

Name: Moolangi Tovve Recipe - Radish Curry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Cuisine: South Indian Recipes
Ingredients: 3 mooli/ mullangi (radish) - peeled and sliced (5mm thick); 1/2 cup yellow moong dal (split); 1 teaspoon turmeric powder (haldi); 2 green chillies - finely chopped; 1 teaspoon ginger - grated; 2 tablespoon fresh coconut - freshly grated; 1 tablespoon ghee; 1 teaspoon mustard seeds; 2 dry red chillies; 1 pinch asafoetida (hing); coriander (dhania) leaves - few sprigs; 2 lemon wedges

A vegetarian South Indian Recipes recipe with mooli/ mullangi (radish) - peeled and sliced (5mm thick), yellow moong dal (split), turmeric powder (haldi). Ready in 40 min, serves 4.

Curated byAditi Iyer🇮🇳

Calories

620kcal

Estimated Cost

₹300-450

Carbs71g

Protein42g

Fats19g

Servings Scaler

Instructions

12 steps

1
To begin making Moolangi Tovve Recipe - Radish Curry, wash the moong dal couple of times with water and add it to the pressure cooker along with radish, turmeric powder, green chillies and 1
yellow moong dal (split)(1/2 cup)turmeric powder (haldi)(1 teaspoon)green chillies - finely chopped(2)dry red chillies(2)
2
5 cups of water
3
Pressure cook for 3 whistles
4
After three whistles turn off the heat and let the pressure release naturally
5
Once done, open the lid and keep aside
6
Heat oil in a pan, add asafoetida, mustard and wait for the mustard to pop and then add red chillies and ginger and ler the red chillies crisp up
green chillies - finely chopped(2)ginger - grated(1 teaspoon)mustard seeds(1 teaspoon)dry red chillies(2)pinch asafoetida (hing)(1)
7
Now add the cooked dal mixture in the pan with salt to taste and 1
8
5 cups of water
9
Brisk boil till the dal gets slightly thick
10
Once it is done, add the chopped coriander and grated coconut in the Moolangi Tovve and give it a stir
green chillies - finely chopped(2)ginger - grated(1 teaspoon)fresh coconut - freshly grated(2 tablespoon)coriander (dhania) leaves - few sprigs
11
Tun off the heat and transfer the Moolangi Tovve to a serving bowl and serve
12
Serve Moolangi Tovve Recipe - Radish Curry with Steamed Rice Recipe and Elai Vadam for a comforting lunch

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Recipe Source: archanaskitchen.com

South Indian RecipesLunchVegetarian

Moolangi Tovve Recipe - Radish Curry

A vegetarian South Indian Recipes recipe with mooli/ mullangi (radish) - peeled and sliced (5mm thick), yellow moong dal (split), turmeric powder (haldi). Ready in 40 min, serves 4.

Curated byAditi Iyer🇮🇳

Cook Time40 min

Calories

620kcal

Est. Cost₹300-₹450

Serving Size1 portion

Estimated Nutrition Highlights

Carbohydrates

71g(46%)

Protein

42g(27%)

Fats

19g(27%)

Interactive Servings Scaler

Scale the servings dynamically to update the ingredient checklist counts.

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Directions

12 steps

1
To begin making Moolangi Tovve Recipe - Radish Curry, wash the moong dal couple of times with water and add it to the pressure cooker along with radish, turmeric powder, green chillies and 1
yellow moong dal (split)(1/2 cup)turmeric powder (haldi)(1 teaspoon)green chillies - finely chopped(2)dry red chillies(2)
2
5 cups of water
3
Pressure cook for 3 whistles
4
After three whistles turn off the heat and let the pressure release naturally
5
Once done, open the lid and keep aside
6
Heat oil in a pan, add asafoetida, mustard and wait for the mustard to pop and then add red chillies and ginger and ler the red chillies crisp up
green chillies - finely chopped(2)ginger - grated(1 teaspoon)mustard seeds(1 teaspoon)dry red chillies(2)pinch asafoetida (hing)(1)
7
Now add the cooked dal mixture in the pan with salt to taste and 1
8
5 cups of water
9
Brisk boil till the dal gets slightly thick
10
Once it is done, add the chopped coriander and grated coconut in the Moolangi Tovve and give it a stir
green chillies - finely chopped(2)ginger - grated(1 teaspoon)fresh coconut - freshly grated(2 tablespoon)coriander (dhania) leaves - few sprigs
11
Tun off the heat and transfer the Moolangi Tovve to a serving bowl and serve
12
Serve Moolangi Tovve Recipe - Radish Curry with Steamed Rice Recipe and Elai Vadam for a comforting lunch