Mutton Chaap Recipe - Slow Cooked Lamb Chops
A high protein Mughlai recipe with mutton - ribs, onions - sliced, ginger - paste. Ready in 3h, serves 4.
Curated byZainab Khan🇮🇳
- 1
To begin making Mutton Chaap Recipe, first wash the meat and pat dry it on a kitchen towel
mutton - ribs(400 grams) - 2
Take a medium sized bowl, add curd, mace powder, salt, half of ginger and garlic paste and mix the mixture well
ginger - paste(2 teaspoon)garlic - paste(1 teaspoon)mace powder - a pinchkashmiri red chilli powder(1 teaspoon)turmeric powder (haldi)(1/2 teaspoon)cumin powder (jeera)(1/4 teaspoon)curd (dahi / yogurt) - beaten(1 cup)salt - to taste - 3
Now add the mutton pieces and mix well so that the mixture coats completely on the meat
mutton - ribs(400 grams) - 4
Cover the bowl and refrigerate overnight or for 2 hours at least
- 5
Place a pressure cooker on the stove on medium flame and add some oil
- 6
Add the onions and fry till brown in colour
onions - sliced(3) - 7
Add the ginger and garlic paste, 1 tablespoon water, pepper corn, cloves, red chilli, chilli powder, turmeric powder, cumin powder, salt and crushed brown cardamom
ginger - paste(2 teaspoon)garlic - paste(1 teaspoon)black cardamom (badi elaichi) - crushed(1)cardamom (elaichi) pods/seeds(2)cloves (laung)(1/4 teaspoon)mace powder - a pinchkashmiri red chilli powder(1 teaspoon)turmeric powder (haldi)(1/2 teaspoon)cumin powder (jeera)(1/4 teaspoon)salt - to taste - 8
Add the marinated mutton into the pressure cooker and stir fry for 15 minutes
mutton - ribs(400 grams) - 9
Add half a cup of water to the pressure cooker and close the lid
- 10
Cook on medium heat for up to 5 whistles
- 11
Check for salt, and if the mutton is not fully cooked and getting dried up add 1/4th cup water and cook for few more whistles
mutton - ribs(400 grams)salt - to taste - 12
Open the lid and add green cardamom powder, rest for 15 minutes before eating
black cardamom (badi elaichi) - crushed(1)cardamom (elaichi) pods/seeds(2)mace powder - a pinchkashmiri red chilli powder(1 teaspoon)turmeric powder (haldi)(1/2 teaspoon)cumin powder (jeera)(1/4 teaspoon) - 13
Serve Mutton Chaap along with Rumali Roti Recipe and Mooli Raita Recipe for a brilliant sunday lunch
mutton - ribs(400 grams)
Nutrition Facts
Per serving
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Mutton Chaap Recipe - Slow Cooked Lamb Chops
A high protein Mughlai recipe with mutton - ribs, onions - sliced, ginger - paste. Ready in 3h, serves 4.
Curated byZainab Khan🇮🇳
Directions
13 steps- 1
To begin making Mutton Chaap Recipe, first wash the meat and pat dry it on a kitchen towel
mutton - ribs(400 grams) - 2
Take a medium sized bowl, add curd, mace powder, salt, half of ginger and garlic paste and mix the mixture well
ginger - paste(2 teaspoon)garlic - paste(1 teaspoon)mace powder - a pinchkashmiri red chilli powder(1 teaspoon)turmeric powder (haldi)(1/2 teaspoon)cumin powder (jeera)(1/4 teaspoon)curd (dahi / yogurt) - beaten(1 cup)salt - to taste - 3
Now add the mutton pieces and mix well so that the mixture coats completely on the meat
mutton - ribs(400 grams) - 4
Cover the bowl and refrigerate overnight or for 2 hours at least
- 5
Place a pressure cooker on the stove on medium flame and add some oil
- 6
Add the onions and fry till brown in colour
onions - sliced(3) - 7
Add the ginger and garlic paste, 1 tablespoon water, pepper corn, cloves, red chilli, chilli powder, turmeric powder, cumin powder, salt and crushed brown cardamom
ginger - paste(2 teaspoon)garlic - paste(1 teaspoon)black cardamom (badi elaichi) - crushed(1)cardamom (elaichi) pods/seeds(2)cloves (laung)(1/4 teaspoon)mace powder - a pinchkashmiri red chilli powder(1 teaspoon)turmeric powder (haldi)(1/2 teaspoon)cumin powder (jeera)(1/4 teaspoon)salt - to taste - 8
Add the marinated mutton into the pressure cooker and stir fry for 15 minutes
mutton - ribs(400 grams) - 9
Add half a cup of water to the pressure cooker and close the lid
- 10
Cook on medium heat for up to 5 whistles
- 11
Check for salt, and if the mutton is not fully cooked and getting dried up add 1/4th cup water and cook for few more whistles
mutton - ribs(400 grams)salt - to taste - 12
Open the lid and add green cardamom powder, rest for 15 minutes before eating
black cardamom (badi elaichi) - crushed(1)cardamom (elaichi) pods/seeds(2)mace powder - a pinchkashmiri red chilli powder(1 teaspoon)turmeric powder (haldi)(1/2 teaspoon)cumin powder (jeera)(1/4 teaspoon) - 13
Serve Mutton Chaap along with Rumali Roti Recipe and Mooli Raita Recipe for a brilliant sunday lunch
mutton - ribs(400 grams)
About this recipe
A high protein Mughlai recipe with mutton - ribs, onions - sliced, ginger - paste. Ready in 3h, serves 4.
Nutrition Facts
Per serving (4 servings)
Rate this recipe
