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No Frying Fish
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Uncategorized

No Frying Fish

A Uncategorized recipe with fish filets as many as you need, milk, hot sauce 5 good shakes depends on how much fish. Ready in 50 min, serves 4.

Curated byKavya Sharma🇮🇳

50 minTotal Time20m prep · 30m cook
4Servings
175-325Est. Cost
MediumDifficulty
Directions6 steps
  1. 1

    Preheat oven to 400°.

  2. 2

    Mix milk and hot sauce together and stir well.

    milkhot sauce 5 good shakes depends on how much fish
  3. 3

    Soak fish filets about 20 minutes or so; drain well and roll in breadcrumbs.

    fish filets as many as you needhot sauce 5 good shakes depends on how much fishspray butter for top of filetsitalian seasoned breadcrumbs
  4. 4

    Line pan with foil and place fish in single layer in pan.

    fish filets as many as you needhot sauce 5 good shakes depends on how much fish
  5. 5

    Spray butter on top of breadcrumbs and then drizzle lemon juice (not much, just drop by drop).

    hot sauce 5 good shakes depends on how much fishspray butter for top of filetslemon juiceitalian seasoned breadcrumbs
  6. 6

    Bake until golden brown or bake for 30 minutes, then put in broiler to brown.

Nutrition Facts

Per serving

197 kcal
Protein6.9g
Carbs10.6g
Fat14.1g
Fiber1g

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