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Oven Baked Sweet Potato Fries Recipe
🌱 Vegetarian
ContinentalSnackVegetarian

Oven Baked Sweet Potato Fries Recipe

A vegetarian Continental recipe with sweet potatoes - peeled and cut into 3 inch wedges, extra virgin olive oil, cloves garlic - grated or finely minced. Ready in 50 min, serves 4.

Curated byLucas Dubois🇫🇷

50 minTotal Time10m prep · 40m cook
4Servings
175-325Est. Cost
MediumDifficulty
Directions9 steps
  1. 1

    To begin making the Oven baked Sweet Potato fries, first preheat the oven to 230 C

    sweet potatoes - peeled and cut into 3 inch wedges(4)
  2. 2

    Prepare 2 baking sheets greased with oil or butter

  3. 3

    In a small mixing bowl, mix together the oil, garlic, paprika, salt and herbsPlace the sweet potato sticks in a large bowl and drizzle the oil and spice mixture over it

    sweet potatoes - peeled and cut into 3 inch wedges(4)cloves garlic - grated or finely minced(5)paprika powder - (or red chilli powder)(1 teaspoon)fresh herbs - chopped (or dried)(2 tablespoon)rock salt - to taste
  4. 4

    Use your fingers and mix to coat all the sweet potato sticks evenly

    sweet potatoes - peeled and cut into 3 inch wedges(4)
  5. 5

    Sprinkle the cornstarch over the sweet potatoes and mix again

    sweet potatoes - peeled and cut into 3 inch wedges(4)-/2 corn flour(1 tablespoon)
  6. 6

    Place the spice coated sweet potato sticks on the baking sheet and bake for about 20-25 minutes till well browned and crisp

    sweet potatoes - peeled and cut into 3 inch wedges(4)
  7. 7

    Halfway through the baking, stir the fries to ensure even baking

  8. 8

    Once done, remove from the oven and transfer to a serving platter

  9. 9

    Serve the Oven Baked Sweet Potato Fries along with a Spicy Mexican Salsa or Cottage Cheese Dip or Peanut Chilli Dipping Sauce

    sweet potatoes - peeled and cut into 3 inch wedges(4)paprika powder - (or red chilli powder)(1 teaspoon)

Nutrition Facts

Per serving

173 kcal
Protein2g
Carbs16g
Fat11.4g
Fiber1.9g

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