Pakistani Style Tinde Ki Tarkari Recipe - Apple Gourds Cooked With Tomatoes
A vegetarian Pakistani recipe with tinda (apple gourd) - sliced, tomatoes - finely chopped, cloves garlic - roughly pounded using pestle and mortar. Ready in 30 min, serves 4.
Curated byKavya Sharma🇮🇳
Instructions
8 steps- 1
To begin making the Pakistani Style Tinde Ki Tarkari Recipe (Apple Gourds Cooked With Tomatoes), wash, dry and cut the apple gourd into thin slices discarding the seeds portion in the centre
tinda (apple gourd) - sliced(500 grams)tomatoes - finely chopped(2)cumin seeds (jeera)(1 teaspoon) - 2
Heat oil in a heavy bottomed pan/kadhai on medium heat, add the mustard seeds and let it crackle
cumin seeds (jeera)(1 teaspoon) - 3
Add the dry red chillies, pounded garlic cloves and saute until the oil becomes fragrant
cloves garlic - roughly pounded using pestle and mortar(4)dry red chillies(2)teaspoons red chilli flakes(2)green chilli - roughly chopped(1) - 4
Add the chopped tomatoes and cook until they turns soft and a little mushy
tomatoes - finely chopped(2)green chilli - roughly chopped(1) - 5
Once the tomatoes are soft and mushy, add the sliced apple gourd/tinda, season with salt and cook until the gourds are half cooked
tinda (apple gourd) - sliced(500 grams)tomatoes - finely chopped(2)salt - to taste - 6
Now, add in the red chilli flakes, mix well and let the apple gourd cook until done with the lid closed
teaspoons red chilli flakes(2)green chilli - roughly chopped(1) - 7
Once done, switch off heat and garnish the Tinde Ki Tarkari with coriander leaves and green chilli slices
teaspoons red chilli flakes(2)sprig coriander (dhania) leaves - for garnish(1)green chilli - roughly chopped(1) - 8
Serve Pakistani Style Tinde Ki Tarkari Recipe (Apple Gourds Cooked With Tomatoes) along with Methi Ragi Soy Wheat Thepla Recipe and Kale Chane Ki Kadhi Recipe for a weeknight dinner
tinda (apple gourd) - sliced(500 grams)tomatoes - finely chopped(2)
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Pakistani Style Tinde Ki Tarkari Recipe - Apple Gourds Cooked With Tomatoes
A vegetarian Pakistani recipe with tinda (apple gourd) - sliced, tomatoes - finely chopped, cloves garlic - roughly pounded using pestle and mortar. Ready in 30 min, serves 4.
Curated byKavya Sharma🇮🇳
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Directions
8 steps- 1
To begin making the Pakistani Style Tinde Ki Tarkari Recipe (Apple Gourds Cooked With Tomatoes), wash, dry and cut the apple gourd into thin slices discarding the seeds portion in the centre
tinda (apple gourd) - sliced(500 grams)tomatoes - finely chopped(2)cumin seeds (jeera)(1 teaspoon) - 2
Heat oil in a heavy bottomed pan/kadhai on medium heat, add the mustard seeds and let it crackle
cumin seeds (jeera)(1 teaspoon) - 3
Add the dry red chillies, pounded garlic cloves and saute until the oil becomes fragrant
cloves garlic - roughly pounded using pestle and mortar(4)dry red chillies(2)teaspoons red chilli flakes(2)green chilli - roughly chopped(1) - 4
Add the chopped tomatoes and cook until they turns soft and a little mushy
tomatoes - finely chopped(2)green chilli - roughly chopped(1) - 5
Once the tomatoes are soft and mushy, add the sliced apple gourd/tinda, season with salt and cook until the gourds are half cooked
tinda (apple gourd) - sliced(500 grams)tomatoes - finely chopped(2)salt - to taste - 6
Now, add in the red chilli flakes, mix well and let the apple gourd cook until done with the lid closed
teaspoons red chilli flakes(2)green chilli - roughly chopped(1) - 7
Once done, switch off heat and garnish the Tinde Ki Tarkari with coriander leaves and green chilli slices
teaspoons red chilli flakes(2)sprig coriander (dhania) leaves - for garnish(1)green chilli - roughly chopped(1) - 8
Serve Pakistani Style Tinde Ki Tarkari Recipe (Apple Gourds Cooked With Tomatoes) along with Methi Ragi Soy Wheat Thepla Recipe and Kale Chane Ki Kadhi Recipe for a weeknight dinner
tinda (apple gourd) - sliced(500 grams)tomatoes - finely chopped(2)
Rate this recipe
