Peanut Butter Cookie Bars Recipe-Healthy snack for kids
A high protein Continental recipe with oats flour - gluten free, almond meal (badam powder), dates - deseeded. Ready in 2h 10m, serves 15.
Curated byLucas Dubois🇫🇷
Instructions
16 steps- 1
To begin making the Peanut Butter Cookie Bars Recipe, blend all the ingredients together until they come together as a crumbly mixture - Oats Flour, Almond Meal, Dates, Peanut Butter, Coconut Oil and Salt
oats flour - gluten free(1 cup)almond meal (badam powder)(1/2 cup)dates - deseeded(1/2 cup)tablespoons peanut butter(2)coconut oil(1 tablespoon)salt(1/4 teaspoon) - 2
Line a baking tray with parchment paper
- 3
Add this crumbly oats and peanut butter mixture to it and press down so that they are even
oats flour - gluten free(1 cup)tablespoons peanut butter(2) - 4
Place this tin in the refrigerator for an hour
- 5
Meanwhile, place a saucepan on high flame with water half way in it
- 6
Once the water comes to a boil, place a glass mixing bowl on top and add the dark chocolate chips
dark chocolate chips(1/2 cup) - 7
Add in the coconut oil and stir until the chocolate melts
coconut oil(1 tablespoon)dark chocolate chips(1/2 cup) - 8
The flame can remain on medium to high so that the chocolate chips melt well
dark chocolate chips(1/2 cup) - 9
Once all the chocolate has melted, turn off the flame
dark chocolate chips(1/2 cup) - 10
After an hour or so, take the oats and peanut mixture out of the fridge
oats flour - gluten free(1 cup)tablespoons peanut butter(2) - 11
Pour the chocolate mixture on top of the hardened oats and peanut mixture
oats flour - gluten free(1 cup)tablespoons peanut butter(2)dark chocolate chips(1/2 cup) - 12
Spread the chocolate evenly so that the entire contents of the oats and peanut mixture is covered with the chocolate
oats flour - gluten free(1 cup)tablespoons peanut butter(2)dark chocolate chips(1/2 cup) - 13
Place the tray back inside the fridge again for another 30 minutes
- 14
Once the chocolate has set, cut them into equal sized Peanut Butter bars
tablespoons peanut butter(2)dark chocolate chips(1/2 cup) - 15
Serve these Peanut Butter Cookie Bars Recipe as an after school snack or pack it in their snack boxes
tablespoons peanut butter(2) - 16
You can also serve these at tea time along with a hot cup of Basil Tea
Rate this recipe
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Peanut Butter Cookie Bars Recipe-Healthy snack for kids
A high protein Continental recipe with oats flour - gluten free, almond meal (badam powder), dates - deseeded. Ready in 2h 10m, serves 15.
Curated byLucas Dubois🇫🇷
Estimated Nutrition Highlights
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Directions
16 steps- 1
To begin making the Peanut Butter Cookie Bars Recipe, blend all the ingredients together until they come together as a crumbly mixture - Oats Flour, Almond Meal, Dates, Peanut Butter, Coconut Oil and Salt
oats flour - gluten free(1 cup)almond meal (badam powder)(1/2 cup)dates - deseeded(1/2 cup)tablespoons peanut butter(2)coconut oil(1 tablespoon)salt(1/4 teaspoon) - 2
Line a baking tray with parchment paper
- 3
Add this crumbly oats and peanut butter mixture to it and press down so that they are even
oats flour - gluten free(1 cup)tablespoons peanut butter(2) - 4
Place this tin in the refrigerator for an hour
- 5
Meanwhile, place a saucepan on high flame with water half way in it
- 6
Once the water comes to a boil, place a glass mixing bowl on top and add the dark chocolate chips
dark chocolate chips(1/2 cup) - 7
Add in the coconut oil and stir until the chocolate melts
coconut oil(1 tablespoon)dark chocolate chips(1/2 cup) - 8
The flame can remain on medium to high so that the chocolate chips melt well
dark chocolate chips(1/2 cup) - 9
Once all the chocolate has melted, turn off the flame
dark chocolate chips(1/2 cup) - 10
After an hour or so, take the oats and peanut mixture out of the fridge
oats flour - gluten free(1 cup)tablespoons peanut butter(2) - 11
Pour the chocolate mixture on top of the hardened oats and peanut mixture
oats flour - gluten free(1 cup)tablespoons peanut butter(2)dark chocolate chips(1/2 cup) - 12
Spread the chocolate evenly so that the entire contents of the oats and peanut mixture is covered with the chocolate
oats flour - gluten free(1 cup)tablespoons peanut butter(2)dark chocolate chips(1/2 cup) - 13
Place the tray back inside the fridge again for another 30 minutes
- 14
Once the chocolate has set, cut them into equal sized Peanut Butter bars
tablespoons peanut butter(2)dark chocolate chips(1/2 cup) - 15
Serve these Peanut Butter Cookie Bars Recipe as an after school snack or pack it in their snack boxes
tablespoons peanut butter(2) - 16
You can also serve these at tea time along with a hot cup of Basil Tea
Rate this recipe
