What2Eat
Pumpkin Dal With Garlic Tadka (Recipe In Hindi)
North Indian RecipesDinnerDiabetic Friendly

Pumpkin Dal With Garlic Tadka (Recipe In Hindi)

A diabetic friendly North Indian Recipes recipe with arhar dal, yellow moong dal, masoor dal. Ready in 45 min, serves 4.

Curated byKavya Sharma🇮🇳

Calories
840kcal
Estimated Cost
400-550
Carbs88g
Protein40g
Fats36g
Servings Scaler
4

Instructions

13 steps
  1. 1

    To make pumpkin lentils with garlic tempering, we will first cook the lentils in a cooker

    inch lentil sugar(1)tomatoes - finely chopped take 50 of pumpkin - (pumpkin)(2 grams)bud garlic(4)
  2. 2

    Leave the tempering material and put the remaining sari material in the cooker

  3. 3

    Add 2-1 / 2 cups of water and salt as per taste

    salt - as per taste
  4. 4

    Mix, close the cooker and cook till 2 cities come

  5. 5

    After coming to city 2, reduce the flame and let it cook for 4 minutes

  6. 6

    Turn off the gas and let the pressure drain

  7. 7

    After the pressure comes out, open the cooker and mix the lentils

    inch lentil sugar(1)
  8. 8

    Take it out in a bowl and now we will make tempering for the lentils

    inch lentil sugar(1)tomatoes - finely chopped take 50 of pumpkin - (pumpkin)(2 grams)
  9. 9

    Heat ghee in a small pan

    ghee(1 teaspoon)
  10. 10

    Add cumin, garlic and dry red chilli to it

    cumin seeds(1 teaspoon)bud garlic(4)
  11. 11

    Cook for 15 seconds and then put it in the tempering dal

  12. 12

    Mix and serve

  13. 13

    Serve the Pumpkin Dal Tadka with Bundi Raita and Bhakri for dinner

    tomatoes - finely chopped take 50 of pumpkin - (pumpkin)(2 grams)

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