Ragi & Oats Rava Idli Recipe-Finger Millet and Oats Idli
A diabetic friendly South Indian Recipes recipe with ragi flour (finger millet/ nagli), sooji (semolina/ rava), instant oats (oatmeal). Ready in 40 min, serves 4.
Curated byAditi Iyer🇮🇳
- 1
To begin making the Ragi & Oats Rava Idli Recipe, combine the ragi flour, oats, rava, yogurt and a little salt in a large mixing bowl
ragi flour (finger millet/ nagli)(1 cup)instant oats (oatmeal)(1/2 cup)enos fruit salt - (or 1 baking powder)(2 teaspoon)salt - to taste - 2
Add around one cup of water little at a time to make a thick batter
- 3
Allow the mixture to rest for 10 to 15 minutes
- 4
Heat oil in a pan on medium flame, add in the mustard seeds and curry leaves and allow it to crackle
sprig curry leaves - finely chopped(1)mustard seeds(1 teaspoon)coriander (dhania) leaves - few - 5
Turn off heat and keep aside
- 6
Once the batter has rested for 15 minutes, adjust the consistency of the batter
- 7
It should be that of a thick pouring consistency
- 8
Next add in the seasoning, green chillies, ginger, enos fruit salt and the tablespoon of oil
green chillies - finely chopped(2)inch ginger - finely chopped(1)enos fruit salt - (or 1 baking powder)(2 teaspoon)salt - to taste - 9
Stir well to combine
- 10
Preheat an idli steamer with enough water
- 11
Grease the idli plates
- 12
Pour the Ragi Oats Rava Idli batter into the idli mould cavities
ragi flour (finger millet/ nagli)(1 cup)instant oats (oatmeal)(1/2 cup) - 13
Place into the preheated steamer and steam the idlis for 10-15 minutes until a skewer inserted in the centre comes out clean
- 14
Once steamed, remove the Ragi Oats Rava Idli from the steamer and keep aside for 5 minutes
ragi flour (finger millet/ nagli)(1 cup)instant oats (oatmeal)(1/2 cup) - 15
Sprinkle some water over the idli's so they come out clean when you take them out of the cavities
- 16
Use a spoon to run through the sides of the cavities to remove idlis
- 17
Ragi & Oats Rava Idli Recipe a super simple recipe that can be served along with High-Protein Peanut Chutney Recipe and Idli Milagai Podi
ragi flour (finger millet/ nagli)(1 cup)instant oats (oatmeal)(1/2 cup) - 18
For an Indian Diabetic Meal serve this Ragi & Oats Rava Idli Recipe serve it along with Murungai Keerai Thogayal Recipe and Sundakkai And Methi Leaves Sambar Recipe for a complete meal
ragi flour (finger millet/ nagli)(1 cup)instant oats (oatmeal)(1/2 cup)sprig curry leaves - finely chopped(1)coriander (dhania) leaves - few
Nutrition Facts
Per serving
Rate this recipe
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Ragi & Oats Rava Idli Recipe-Finger Millet and Oats Idli
A diabetic friendly South Indian Recipes recipe with ragi flour (finger millet/ nagli), sooji (semolina/ rava), instant oats (oatmeal). Ready in 40 min, serves 4.
Curated byAditi Iyer🇮🇳
Directions
18 steps- 1
To begin making the Ragi & Oats Rava Idli Recipe, combine the ragi flour, oats, rava, yogurt and a little salt in a large mixing bowl
ragi flour (finger millet/ nagli)(1 cup)instant oats (oatmeal)(1/2 cup)enos fruit salt - (or 1 baking powder)(2 teaspoon)salt - to taste - 2
Add around one cup of water little at a time to make a thick batter
- 3
Allow the mixture to rest for 10 to 15 minutes
- 4
Heat oil in a pan on medium flame, add in the mustard seeds and curry leaves and allow it to crackle
sprig curry leaves - finely chopped(1)mustard seeds(1 teaspoon)coriander (dhania) leaves - few - 5
Turn off heat and keep aside
- 6
Once the batter has rested for 15 minutes, adjust the consistency of the batter
- 7
It should be that of a thick pouring consistency
- 8
Next add in the seasoning, green chillies, ginger, enos fruit salt and the tablespoon of oil
green chillies - finely chopped(2)inch ginger - finely chopped(1)enos fruit salt - (or 1 baking powder)(2 teaspoon)salt - to taste - 9
Stir well to combine
- 10
Preheat an idli steamer with enough water
- 11
Grease the idli plates
- 12
Pour the Ragi Oats Rava Idli batter into the idli mould cavities
ragi flour (finger millet/ nagli)(1 cup)instant oats (oatmeal)(1/2 cup) - 13
Place into the preheated steamer and steam the idlis for 10-15 minutes until a skewer inserted in the centre comes out clean
- 14
Once steamed, remove the Ragi Oats Rava Idli from the steamer and keep aside for 5 minutes
ragi flour (finger millet/ nagli)(1 cup)instant oats (oatmeal)(1/2 cup) - 15
Sprinkle some water over the idli's so they come out clean when you take them out of the cavities
- 16
Use a spoon to run through the sides of the cavities to remove idlis
- 17
Ragi & Oats Rava Idli Recipe a super simple recipe that can be served along with High-Protein Peanut Chutney Recipe and Idli Milagai Podi
ragi flour (finger millet/ nagli)(1 cup)instant oats (oatmeal)(1/2 cup) - 18
For an Indian Diabetic Meal serve this Ragi & Oats Rava Idli Recipe serve it along with Murungai Keerai Thogayal Recipe and Sundakkai And Methi Leaves Sambar Recipe for a complete meal
ragi flour (finger millet/ nagli)(1 cup)instant oats (oatmeal)(1/2 cup)sprig curry leaves - finely chopped(1)coriander (dhania) leaves - few
About this recipe
A diabetic friendly South Indian Recipes recipe with ragi flour (finger millet/ nagli), sooji (semolina/ rava), instant oats (oatmeal). Ready in 40 min, serves 4.
Nutrition Facts
Per serving (4 servings)
Rate this recipe
