
Beetroot Chutney (Recipe In Hindi)
A diabetic friendly South Indian Recipes recipe with चकुंदर - कस ले, टहनी कढ़ी पत्ता, हरी मिर्च. Ready in 40 min, serves 4.
Curated byAditi Iyer🇮🇳
- 1
To make Chakundar chutney, first heat oil in a pan
- 2
Now add Chana Dal and Kali Urad Dal
- 3
After 20 seconds, add asafoetida, curry leaves and let it cook for 10 seconds
- 4
Now add grated chakundar and green chilli
- 5
Let it cook for 5 to 6 minutes
- 6
Turn off the gas and add coconut to it
- 7
Mix well
- 8
After cooling, add it to the mixer grinder with salt and some water
- 9
Grind it into a smooth paste and take out in a bowl
- 10
Now heat the oil in a tempering pan for tempering
- 11
Add mustard seeds and let it cook for 10 seconds
- 12
Now add curry leaves, asafoetida and turn off the gas
- 13
Add this tempering to the chutney and mix
- 14
Serve the Chakundar chutney with kirai sambar, chow chow thoran and rice for dinner
Nutrition Facts
Per serving
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Beetroot Chutney (Recipe In Hindi)
A diabetic friendly South Indian Recipes recipe with चकुंदर - कस ले, टहनी कढ़ी पत्ता, हरी मिर्च. Ready in 40 min, serves 4.
Curated byAditi Iyer🇮🇳
Directions
14 steps- 1
To make Chakundar chutney, first heat oil in a pan
- 2
Now add Chana Dal and Kali Urad Dal
- 3
After 20 seconds, add asafoetida, curry leaves and let it cook for 10 seconds
- 4
Now add grated chakundar and green chilli
- 5
Let it cook for 5 to 6 minutes
- 6
Turn off the gas and add coconut to it
- 7
Mix well
- 8
After cooling, add it to the mixer grinder with salt and some water
- 9
Grind it into a smooth paste and take out in a bowl
- 10
Now heat the oil in a tempering pan for tempering
- 11
Add mustard seeds and let it cook for 10 seconds
- 12
Now add curry leaves, asafoetida and turn off the gas
- 13
Add this tempering to the chutney and mix
- 14
Serve the Chakundar chutney with kirai sambar, chow chow thoran and rice for dinner
About this recipe
A diabetic friendly South Indian Recipes recipe with चकुंदर - कस ले, टहनी कढ़ी पत्ता, हरी मिर्च. Ready in 40 min, serves 4.
Nutrition Facts
Per serving (4 servings)
Rate this recipe
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