What2Eat
Sandah Guri Recipe (Assamese Roasted Rice Flour Porridge)
AssameseBreakfastGluten Free

Sandah Guri Recipe (Assamese Roasted Rice Flour Porridge)

A gluten free Assamese recipe with rice - soaked for 2 hours, milk - boiled, -1/2 tablespoons jaggery - grated. Ready in 2h 45m, serves 2.

Curated byKavya Sharma🇮🇳

Calories
455kcal
Estimated Cost
125-275
Carbs59g
Protein27g
Fats12g
Servings Scaler
2

Instructions

15 steps
  1. 1

    To prepare Sandah Guri Recipe (Assamese Roasted Rice Flour Porridge), wash and soak rice for a minimum of 2 hours

    rice - soaked for 2 hours(1 cup)tablespoons raisins - roasted in ghee(2)
  2. 2

    Drain water and spread the rice on a kitchen towel or clean cloth to soak the excess water

    rice - soaked for 2 hours(1 cup)
  3. 3

    Change the kitchen towel and rub well till the moisture gets absorbed

  4. 4

    Do this a couple of times till the rice is nicely dry

    rice - soaked for 2 hours(1 cup)
  5. 5

    (doing less of this will increase the time taken to roast

  6. 6

    You can also dry it under sun)Heat a nonstick kadai/shallow frying pan and dry roast rice over medium heat but stirring constantly

    rice - soaked for 2 hours(1 cup)
  7. 7

    Roast till the rice is crisp and brownish in color

    rice - soaked for 2 hours(1 cup)
  8. 8

    Keep aside to cool

  9. 9

    In a grinder jar, add the roasted and cooled rice to grind to a coarse flour

    rice - soaked for 2 hours(1 cup)tablespoons raisins - roasted in ghee(2)
  10. 10

    Collect the flour in an airtight jar and keep in a cool dry place for later use

  11. 11

    Take 2-3 tablespoons of flour in a bowl and add milk or well whisked curd and stir well

    milk - boiled(2 cups)-1/2 tablespoons jaggery - grated(3)tablespoons raisins - roasted in ghee(2)
  12. 12

    Add sugar or grated jaggery and again mix still it dissolves well

    -1/2 tablespoons jaggery - grated(3)
  13. 13

    Add some ghee on top and garnish with some fried raisins

    teaspoons ghee - (adjust)(2)tablespoons raisins - roasted in ghee(2)
  14. 14

    You can also drizzle some melted jaggery on top

    -1/2 tablespoons jaggery - grated(3)
  15. 15

    Serve Sandah Guri Recipe (Assamese Roasted Rice Flour Porridge) warm or cold as per your choice, for breakfast with almond flavoured milk

    rice - soaked for 2 hours(1 cup)milk - boiled(2 cups)tablespoons raisins - roasted in ghee(2)

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