South Indian Style Vazhaithandu Poriyal Recipe - Banana Stem Curry with No Onion and No Garlic
A diabetic friendly South Indian Recipes recipe with banana stem - peeled and finely chopped, mustard seeds, white urad dal (split). Ready in 50 min, serves 4.
Curated byAditi Iyer🇮🇳
- 1
To begin making South Indian Style Vazhaithandu Poriyal Recipe, first cut the banana stem into small pieces
banana stem - peeled and finely chopped(2 cups) - 2
Pressure cook it in a cooker, with a little salt for just one whistle and turn off the heat
salt - to taste - 3
Heat oil in a heavy bottomed pan, add the mustard seeds and urad dal
mustard seeds(1 teaspoon)white urad dal (split)(1 teaspoon) - 4
Roast urad dal until golden brown and crisp
white urad dal (split)(1 teaspoon) - 5
Once done add the remaining ingredients and the cooked banana stem (Vazhaithandu) Stir fry for a few seconds and turn off the heat
banana stem - peeled and finely chopped(2 cups) - 6
Check the salt and adjust according to taste
salt - to taste - 7
Serve the South Indian Style Vazhaithandu Poriyal Recipe along with steam rice and Parappu Rasam to enjoy your Lunch meal
Nutrition Facts
Per serving
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South Indian Style Vazhaithandu Poriyal Recipe - Banana Stem Curry with No Onion and No Garlic
A diabetic friendly South Indian Recipes recipe with banana stem - peeled and finely chopped, mustard seeds, white urad dal (split). Ready in 50 min, serves 4.
Curated byAditi Iyer🇮🇳
Directions
7 steps- 1
To begin making South Indian Style Vazhaithandu Poriyal Recipe, first cut the banana stem into small pieces
banana stem - peeled and finely chopped(2 cups) - 2
Pressure cook it in a cooker, with a little salt for just one whistle and turn off the heat
salt - to taste - 3
Heat oil in a heavy bottomed pan, add the mustard seeds and urad dal
mustard seeds(1 teaspoon)white urad dal (split)(1 teaspoon) - 4
Roast urad dal until golden brown and crisp
white urad dal (split)(1 teaspoon) - 5
Once done add the remaining ingredients and the cooked banana stem (Vazhaithandu) Stir fry for a few seconds and turn off the heat
banana stem - peeled and finely chopped(2 cups) - 6
Check the salt and adjust according to taste
salt - to taste - 7
Serve the South Indian Style Vazhaithandu Poriyal Recipe along with steam rice and Parappu Rasam to enjoy your Lunch meal
About this recipe
A diabetic friendly South Indian Recipes recipe with banana stem - peeled and finely chopped, mustard seeds, white urad dal (split). Ready in 50 min, serves 4.
Nutrition Facts
Per serving (4 servings)
Rate this recipe
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