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South Indian Style Vazhaithandu Poriyal Recipe - Banana Stem Curry with No Onion and No Garlic
South Indian RecipesLunchDiabetic Friendly

South Indian Style Vazhaithandu Poriyal Recipe - Banana Stem Curry with No Onion and No Garlic

A diabetic friendly South Indian Recipes recipe with banana stem - peeled and finely chopped, mustard seeds, white urad dal (split). Ready in 50 min, serves 4.

Curated byAditi Iyer🇮🇳

Calories
—kcal
Estimated Cost
₹225-375
Servings Scaler
4

Instructions

7 steps
  1. 1

    To begin making South Indian Style Vazhaithandu Poriyal Recipe, first cut the banana stem into small pieces

    banana stem - peeled and finely chopped(2 cups)
  2. 2

    Pressure cook it in a cooker, with a little salt for just one whistle and turn off the heat

    salt - to taste
  3. 3

    Heat oil in a heavy bottomed pan, add the mustard seeds and urad dal

    mustard seeds(1 teaspoon)white urad dal (split)(1 teaspoon)
  4. 4

    Roast urad dal until golden brown and crisp

    white urad dal (split)(1 teaspoon)
  5. 5

    Once done add the remaining ingredients and the cooked banana stem (Vazhaithandu) Stir fry for a few seconds and turn off the heat

    banana stem - peeled and finely chopped(2 cups)
  6. 6

    Check the salt and adjust according to taste

    salt - to taste
  7. 7

    Serve the South Indian Style Vazhaithandu Poriyal Recipe along with steam rice and Parappu Rasam to enjoy your Lunch meal

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South Indian Style Vazhaithandu Poriyal Recipe - Banana Stem Curry with No Onion and No Garlic Recipe — How to Make South Indian Style Vazhaithandu Poriyal Recipe - Banana Stem Curry with No Onion and No Garlic at Home | What2Eat