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Broccoli And Aloo Poriyal Recipe - South Indian Broccoli And Potato Stir Fry
South Indian RecipesLunchVegetarian

Broccoli And Aloo Poriyal Recipe - South Indian Broccoli And Potato Stir Fry

A vegetarian South Indian Recipes recipe with broccoli - cut into florets, potatoes (aloo) - peeled and cut into wedges, mustard seeds. Ready in 35 min, serves 4.

Curated byAditi Iyer🇮🇳

Calories
480kcal
Estimated Cost
200-350
Carbs49g
Protein20g
Fats22g
Servings Scaler
4

Instructions

15 steps
  1. 1

    To begin making the Broccoli And Aloo Poriyal Recipe (Broccoli & Potato Stir Fry), first prepare all the ingredients and keep them ready

    broccoli - cut into florets(1)
  2. 2

    We will cook the broccoli and potatoes separately, as each one of them have separate cooking times

    broccoli - cut into florets(1)potatoes (aloo) - peeled and cut into wedges(3)sunflower oil - for cooking
  3. 3

    Heat a teaspoon of oil in Kadai/ Wok; add the mustard seeds and allow them to crackle

    mustard seeds(1/2 teaspoon)
  4. 4

    Add the cut potatoes, sprinkle salt and stir fry them until cooked through

    potatoes (aloo) - peeled and cut into wedges(3)salt - to taste
  5. 5

    Cover the pan while the potatoes are cooking, so the steam created will make them cook faster

    potatoes (aloo) - peeled and cut into wedges(3)sunflower oil - for cooking
  6. 6

    Once the potatoes are done, add the turmeric powder and red chilli powder

    potatoes (aloo) - peeled and cut into wedges(3)red chilli powder(1 teaspoon)turmeric powder (haldi)(1/2 teaspoon)
  7. 7

    Saute till the spices get well coated into the potatoes

    broccoli - cut into florets(1)potatoes (aloo) - peeled and cut into wedges(3)
  8. 8

    Once done, turn off the heat and transfer the potatoes to a dish and keep aside

    potatoes (aloo) - peeled and cut into wedges(3)
  9. 9

    In the same Kadai/ Wok, heat half a teaspoon if oil and add the cut broccoli florets

    broccoli - cut into florets(1)
  10. 10

    Sprinkle some salt and stir fry until the broccoli is just about cooked through

    broccoli - cut into florets(1)salt - to taste
  11. 11

    If you over cook them, they will become soggy when you mix with the potatoes

    potatoes (aloo) - peeled and cut into wedges(3)
  12. 12

    Cover the pan while cooking so the steam created makes the broccoli cook faster

    broccoli - cut into florets(1)sunflower oil - for cooking
  13. 13

    Once the broccoli is cooked through, stir in the roasted potatoes

    broccoli - cut into florets(1)potatoes (aloo) - peeled and cut into wedges(3)
  14. 14

    Check the salt and spices, adjust to suit your taste and serve

    salt - to taste
  15. 15

    Serve the Broccoli and Potato Poriyal Recipe along with a bowl of Thakkali Rasam (Tomato Rasam) and Steamed Rice for a comforting meal

    broccoli - cut into florets(1)

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