Veg
Spinach and Banana Smoothie With Chia Seeds Recipe
🌱 Vegetarian
ContinentalBreakfastVegetarian

Spinach and Banana Smoothie With Chia Seeds Recipe

A vegetarian Continental recipe with spinach - chopped, ripe bananas - chopped, badam (almond). Ready in 15 min, serves 4.

Curated byLucas Dubois🇫🇷

15 minTotal Time10m prep · 5m cook
4Servings
125-275Est. Cost
EasyDifficulty
Directions4 steps
  1. 1

    To begin making the Spinach and Banana Smoothie, add all the ingredients into the mixer except the chia seeds and add little water and grind it into a smooth paste

    spinach - chopped(1 cup)chia seeds(1 teaspoon)
  2. 2

    You can add little more water and adjust according to the consistency that you need

  3. 3

    Pour it in the glass and sprinkle with chia seeds and serve

    chia seeds(1 teaspoon)
  4. 4

    Serve the Spinach and Banana Smoothie Recipe as an post workout drink, giving you that immense energy and nutrition

    spinach - chopped(1 cup)

Nutrition Facts

Per serving

327 kcal
Protein10.1g
Carbs16.5g
Fat25g
Fiber4.7g

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