What2Eat
Spinach Hummus Recipe
Middle EasternStarterVegetarian

Spinach Hummus Recipe

A vegetarian Middle Eastern recipe with spinach, kabuli chana (white chickpeas) - soaked overnight and cooked, tahini. Ready in 30 min, serves 4.

Curated byKavya Sharma🇮🇳

Calories
515kcal
Estimated Cost
225-375
Carbs59g
Protein35g
Fats15g
Servings Scaler
4

Instructions

5 steps
  1. 1

    To begin making the Spinach Hummus Recipe we will boil the soaked chickpeas with enough water in a pressure cooker for about 30 minutes

    spinach(1 cup)kabuli chana (white chickpeas) - soaked overnight and cooked(1/2 cup)
  2. 2

    Till it is cooked is soft

    kabuli chana (white chickpeas) - soaked overnight and cooked(1/2 cup)
  3. 3

    In a mixer add all the ingredients and blitz till you get a creamy and not too smooth consistency

  4. 4

    Once done, check for salt and serve it in a bowl

    salt(1 teaspoon)
  5. 5

    Serve the Spinach Hummus Recipe can be had along with pita bread, tortilla chips for a healthy start

    spinach(1 cup)

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