South Indian RecipesSnackVegetarian

Spinach Wada Recipe (Spinach & Women's Gram Printers)

Name: Spinach Wada Recipe (Spinach & Women's Gram Printers)
Prep time: 10 min
Cook time: 140 min
Total time: 150 min
Yield: 3 servings
Cuisine: South Indian Recipes
Ingredients: 1 cup -/2 chana dal (bengal gram dal); 1 cup spinach - finely chopped; 2 green chilli; 1 tablespoon cumin seeds (jeera); salt - to taste; 1 teaspoon ginger - grated; sunflower oil - as required

A vegetarian South Indian Recipes recipe with -/2 chana dal (bengal gram dal), spinach - finely chopped, green chilli. Ready in 2h 30m, serves 3.

Curated byAditi Iyer🇮🇳

Calories

445kcal

Estimated Cost

₹175-325

Carbs53g

Protein18g

Fats18g

Servings Scaler

Instructions

13 steps

1
To begin making the Keerai Vadai recipe, soak bengal gram for an hour or two
-/2 chana dal (bengal gram dal)(1 cup)
2
Add soaked bengal gram, chillies, jeera, ginger and salt to a blender and blend it into a very coarse paste, leaving some of the Bengal gram whole as well
-/2 chana dal (bengal gram dal)(1 cup)green chilli(2)salt - to tasteginger - grated(1 teaspoon)
3
Turn this into a bowl
4
Add chopped spinach and mix it well
spinach - finely chopped(1 cup)
5
Next, heat oil in a deep fry pan on medium flame
6
Take approximately one tablespoon of the mixture in your hands
7
Try and make it as round as possible
8
Flatten it lightly and drop it into the hot oil and fry it till it is golden and crisp
9
Remove it onto a kitchen towel to absorb the extra oil
10
If you want to freeze them, just fry them 3/4th and when you are ready to eat, just dip them in the hot oil
11
Fry them fully and serve
12
Serve Keerai Vadai with Dhaniya Pudina Chutney, Tomato Garlic Chutney or any other chutney of your choice
13
It makes a great rainy season snack

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Recipe Source: archanaskitchen.com

South Indian RecipesSnackVegetarian

Spinach Wada Recipe (Spinach & Women's Gram Printers)

A vegetarian South Indian Recipes recipe with -/2 chana dal (bengal gram dal), spinach - finely chopped, green chilli. Ready in 2h 30m, serves 3.

Curated byAditi Iyer🇮🇳

Cook Time2h 30m

Calories

445kcal

Est. Cost₹175-₹325

Serving Size1 portion

Estimated Nutrition Highlights

Carbohydrates

53g(48%)

Protein

18g(16%)

Fats

18g(36%)

Interactive Servings Scaler

Scale the servings dynamically to update the ingredient checklist counts.

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Directions

13 steps

1
To begin making the Keerai Vadai recipe, soak bengal gram for an hour or two
-/2 chana dal (bengal gram dal)(1 cup)
2
Add soaked bengal gram, chillies, jeera, ginger and salt to a blender and blend it into a very coarse paste, leaving some of the Bengal gram whole as well
-/2 chana dal (bengal gram dal)(1 cup)green chilli(2)salt - to tasteginger - grated(1 teaspoon)
3
Turn this into a bowl
4
Add chopped spinach and mix it well
spinach - finely chopped(1 cup)
5
Next, heat oil in a deep fry pan on medium flame
6
Take approximately one tablespoon of the mixture in your hands
7
Try and make it as round as possible
8
Flatten it lightly and drop it into the hot oil and fry it till it is golden and crisp
9
Remove it onto a kitchen towel to absorb the extra oil
10
If you want to freeze them, just fry them 3/4th and when you are ready to eat, just dip them in the hot oil
11
Fry them fully and serve
12
Serve Keerai Vadai with Dhaniya Pudina Chutney, Tomato Garlic Chutney or any other chutney of your choice
13
It makes a great rainy season snack