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Sprouted Green Moong and Raw Mango Salad Recipe - Green Moong Sprouts, Raw Mango Salad Recipe
🌱 Vegetarian
South Indian RecipesStarterVegetarian

Sprouted Green Moong and Raw Mango Salad Recipe - Green Moong Sprouts, Raw Mango Salad Recipe

A vegetarian South Indian Recipes recipe with कप अंकुरित मूंग, कप कच्चा आम - बारीक काट ले, कप गाजर - कस ले. Ready in 15 min, serves 3.

Curated byAditi Iyer🇮🇳

15 minTotal Time10m prep · 5m cook
3Servings
325-475Est. Cost
HardDifficulty
Directions9 steps
  1. 1

    To make sprouted green moong and raw mango salad recipe, we will first sprout the moon

  2. 2

    You can also buy sprouted moong from the market

  3. 3

    Now add raw mango, carrot, sprouted moong, green chillies, green coriander in a bowl and mix well

  4. 4

    Now add salt, lemon juice, coconut and mix again

  5. 5

    Now heat coconut oil in a tempering pan for tempering

  6. 6

    Add mustard seeds and let it splutter

  7. 7

    Now add asafetida to it and turn off the gas

  8. 8

    Add this tempering to the salad and mix well

  9. 9

    Serve Serve sprouted green moong and raw mango salad recipe with punchy lentils, lady finger masala and phulka for dinner

Nutrition Facts

Per serving

180 kcal
Protein2.1g
Carbs10.6g
Fat5g
Fiber2.1g

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